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Fitness

Living an active life is a key part of losing weight and maintaining a healthy weight loss. There are a vast variety of ways to incorporate physical activity into your daily routine, and a many number of coaches prepared to lead.

Fitness – Diet Reviews

  • FitOrbit

    Match yourself with an expert personal trainer with FitOrbit and receive customized diet and exercise plans and constant feedback from your trainer.

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  • CrossFit

    Using exercises that have been adopted by the U.S. Marine Corps, CrossFit is a very challenging strength and fitness conditioning program.

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  • LiveStrong Fitness

    Buying fitness equipment just got easier. Through LiveStrongFitness.com you can purchase your equipment and support the fight against cancer.

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Fitness – Recipes

  • Electrolyte Water Recipe

    Forget all the over-hyped, sugary sports drinks. Trainer and fitness expert Bob Harper has a recipe for naturally replacing electrolytes, as featured on Dr. Oz.

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    75%

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  • Chicken Stuffed with Prosciutto

    A wonderful chicken and prosciutto combination that your family will love.

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  • Fish with Black Beans

    Try this healthy combination of fish and black beans.

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Fitness – Videos

  • How To Run in Bare Feet

    What could be more natural than running in bare feet? Ease into this age-old practice that's making a big comeback with this three-month plan.

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  • Full Body Workout Routine

    Get fit fast, outdoors! Blast calories and get that toned look without even having to head to the gym.

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  • Core Workout with Medicine Ball

    Health and fitness blogger Karla Walsh guides viewers on how to get an effective core and abs workout using a medicine ball.

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  • Long Distance Running with Her Bad Mother

    Video interview of Catherine of Her Bad Mother, sharing tips on beginning training for a race, as she prepares to run a half marathon.

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Fitness – Blog Posts

  • Most Popular Fitness Classes

    Fitness classes are becoming more popular these days, and not only do they offer an intense workout, but enjoyment as well. Fitness classes are a great way to exercise with friends without getting bored and are usually...

  • Tighten Up That Bra Line For Summer Time

    I have put together a work-out routine to target the upper and lower back as well as that bra line area. Each exercise should consist of two sets of 20-30 repetitions depending on the weight used. I recommend a light to medium...

  • Top 10 Core Exercises

    <p class="MsoNormal" style="0in 0in 10pt;"><span style="Calibri;">What makes up the core? The <a title="core " href="http://www.dietsinreview.com/diet_column/tag/core/" target="_self">core</a> is your bodyâs cent...

  • The Ultimate Pre-Ski/Snowboard Workout

    <p class="MsoNormal" style="0in 0in 10pt;"><a href="http://www.dietsinreview.com/"><img class="alignright size-medium wp-image-5179" title="snowboard"...