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Tower 200 by Body by Jake

Build rock-hard muscles in just 11 minutes a day.

BACKGROUND Start the Diet Now Advertisement

Tower 200 by Body by Jake is a piece of exercise equipment that you place on your door, and by using it for just 11 minutes every day, you can work your way to strong, solid and lean muscles.

Tower 200 attaches to any stable door frame and features up to 200 pounds of resistance delivered through durable multi-tension power cords. Tower 200 is designed to push your muscles to the max with over 200 exercises working the arms, chest, shoulders, back, abs, and legs.

The device also features moves from Randy Couture, a five-time MMA champion.

Other Body by Jake products include the following:

PRO
  • Easy to use and easy to assemble
  • Time commitment for exercises is very reasonable
  • Suitable for anyone who wants or needs to workout at home
  • Body by Jake is a reputable and respected line of fitness products
CON
  • Geared towards men
  • Daily exercise commitment may not be enough to see real results
  • May break down or cause the door that it is attached to fall off its hinges
DIET and NUTRITION

There are no diet or nutrition guidelines associated with this product.

EXERCISE

Tower 200 gives you 200 pounds of explosive resistance delivered through a multi-tension power cords, and over 200 exercises that push your muscles to the max. Some of the exercises like The Warrior, The Demon, and The Freak were designed by Randy Couture, an MMA champion.

Tower 200 is designed to give a total body, muscle-pounding workout in just 11 minutes, four to five times a week. However, you can achieve faster results if you increase the intensity and range of exercises by using the Ultimate Muscle Explosion Starter Guide.

Included in your order are the following:

  • Tower 200 with 200 lbs of resistance
  • One pair of Tower 200 Hand Grips
  • One pair of Tower 200 Ankle Straps
  • The Ultimate Muscle Explosion Starter Guide with more than 200 Exercises
  • The Tower 200 Exercises Chart
  • The 11-minute No Excuses Mother of All Workouts DVD
  • The Isolation Exercises DVD
  • Four Bonus Power Pack workouts
CONCLUSION

Tower 200 by Body by Jake is a piece of at-home fitness equipment designed to help men get rock-hard and strong muscles in their abs, chest, shoulders, backs and legs.

While it claims to be designed to withstand the force and pressure of 200 pounds of resistance, there is still some concern that it might rip out your door.

But Body by Jake is a respected brand in the fitness equipment industry and this particular device has a 30-day guarantee, so if you're looking for a versatile and affordable addition to your at-home workout routine, then the Tower 200 might be just for you.

Conclusion

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Related Diets: Body by Jake Cardio Cruiser, Body by Jake Shadow Boxer, Body by Jake Smart Crunch, Men's Health Home Workout Bible


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User Feedback

(Page 1 of 1, 2 total comments)


Irene Rivera Kjergaard

Comes with a video and it's easy to install. As long as you can stay motivated, you'll get a good workout.

posted May 6th, 2012 8:34 pm


John Szramowski

Have some research to do on other programs. Site was very informative.
Thank you,
John

posted Jul 22nd, 2010 10:07 am



   
 

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