Reviewing diets and weight loss programs is our job, and it is one we take seriously. We feature hundreds of reviews across many categories, and our team of expert health professionals look at each with a constructive, unbiased perspective. Our priority is to make you as informed as possible, as you compare and shop the multitude of programs, products, books, supplements and gadgets all aimed at helping you lose weight and keep it off. We work hard to be a trusted partner in your healthy living efforts.
Celebrity trainer Dolvett Quince releases his first diet and fitness book, The 3-1-2-1 Diet, in November 2013. Watch video interviews with the author to learn more.
The 5:2 Fast Diet Cookbook offers 150 healthy, low-calorie recipes to help supplement an intermittent fasting program.
Fit and Healthy Pregnancy is a trimester-by-trimester look at a woman's changing body and what nutrition and exercises are best suited for her at each stage.