Fall WorkoutsIt might not be warm enough for your favorite outdoor workout, but that doesn't mean you should hibernate. Learn how to adjust your workouts for the weather.
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As runner-up in Biggest Loser Season 4, Julie Hadden describes her 97-pound weight loss journey in an honest and humorous memoir: Fat Chance.
A cookbook version of the popular Lifetime TV series, Cook Yourself Thin Faster delivers mouth-watering recipes that are healthy and easy to prepare.
Eat out at your favorite restaurants or nosh on your favorite coffeehouse pastry with Prevention's 400-Calorie Fix, a diet for the real world.
Biggest Loser Breakfast Sausage
Season and prepare ground pork for a healthier option for this breakfast staple.
Pregnant Hollywood Stars' Food Cravings Pickles and ice cream? Green olives and cupcakes? Even though Tinsletown A-list moms-to-be may wear couture maternity wear, when it comes to food cravings they are just as bizarre as the rest of us regular...
7 Things You Need to Know to Have a Healthy Day Thanks to Cosmo Radio for inspiring this, as they offer the original 7 Things You Need to Know Before You Go every morning (but their version relates to fashion and celebrities. My version is diet, fitness,...
