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Excuses are all too common to the process of getting into shape. (And, no, round is not a shape!) Some of them are legitimate: time is short for all of us, work and family responsibilities pile higher and higher, and exercise is often seen as an expensive, unnecessary burden. Let's take a look at the most common excuses that are used and...
Fast food always gets a bad wrap for its poor nutrition value and low-quality ingredients. However, there was reprieve for some today as the results of a new Zagat's survey were revealed. The popular restaurant review service surveyed 6,100 fast food diners to find out their favorites in a number of categories. The survey revealed best...
Pineapple Angel Food Cake
A great way to experience tuna, and it's not from a can.
Just a good 'ole macaroni and cheese recipe. A serious feel-good food that won't make you feel bad.
Hummingbird Cake - A wonderfully flavorful cake with fruit and nuts.