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When I first started to lose weight, my number one goal was a smaller number on the scale. That was my sole focus. (Well, that and I REALLY wanted to wear a smaller pants size, if I'm being totally honest.) I never wanted to lift weights, never wanted to grow any muscle - I just wanted to avoid embarrassment if the tag on my shirt was...
It's customary at the end of the year to wrap-up the events in almost a time capsule sort of way, to preserve our memory of the past 365 days. At DietsInReview.com, that means saving the most popular trends in diet and weight loss throughout 2009. This year there was a balance of continuing to seek the latest quick-fix solutions, like...
Chocolate Zucchini Snack Cake
Classic strawberry ice cream.
Drinking to your health could very well be possible with a cocktail using VeeV, a new acai berry liqueur infused with all the antioxidant power of this little super food.
Just a good 'ole macaroni and cheese recipe. A serious feel-good food that won't make you feel bad.