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Featured Blog Posts
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Restricted Calorie Diet: What You Need to Know
Calorie restriction diets may not sound fun but these very reduced calorie diets are all the rage right now, particularly as Americans look to the starting line of the New Year to make 2010 the year to finally the lose weight. Calorie restriction diets, or CR for short, not just promise weight loss, but also...
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20 Top Diet Books for Amazon Kindle
Oprah revealed that her newest favorite thing is the Amazon Kindle, a revolutionary digital reading device than can download and store up to 200 books, magazines and newspapers. Using wireless technology similar to a cell phone, the Kindle does not need an Internet connection. For a cost of about $10, you can download your choice of more than...
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Featured Recipes
- Simple Crustless Cheesecake
A classic cheesecake recipe that will feel like a splurge without the diet guilt.
- VeeV Acai Cosmo
Drinking to your health could very well be possible with a cocktail using VeeV, a new acai berry liqueur infused with all the antioxidant power of this little super food.
- Grilled Salmon Burger
From the Biggest Loser 30-Day Jump Start comes a fresh recipe just in time for Spring grilling. Salmon, cilantro, ginger and lime make a juicy and flavorful salmon burger.
- Chicken Chili
This recipe allows for the flavor of your favorite chili, but uses chicken for a healthier flair. The slow cooking is sure to infuse all the flavors together for a powerful punch.