Health Buzz: Mindful Eating and Caffeine Facts

Diets in Review — Thu, 09 Feb 2012 20:51:30 +0000

In this episode of Health Buzz, our host Jamie Yuenger is talking about mindful eating, surprising caffeine facts and some hot new super foods....

Health Buzz: End Stress Eating and Healthy Superbowl Snacks

Diets in Review — Fri, 03 Feb 2012 14:26:01 +0000

In this episode of Health Buzz, we welcome back Rachel Berman, who shares some tips on healthy Super Bowl snacks. We're also talking about the...

Aqua Team Brings Drama on Biggest Loser Season 13

Diets in Review — Wed, 01 Feb 2012 18:04:45 +0000

Courtney celebrates the aqua team's triumphant return to the Biggest...

Rulon Gardner Plans Olympic Comeback

Diets in Review — Tue, 31 Jan 2012 15:40:51 +0000

The 2000 gold medalist for Greco-Roman wrestling was none other than former

Stuff Foodies Say

Diets in Review — Mon, 30 Jan 2012 05:33:11 +0000

Starring Alex Hanifin, this video from Louder Than 11 pokes fun at the sometimes ridiculous and cliche things food and drink enthusiasts say....

Stuff Women Say to Personal Trainers

Diets in Review — Mon, 30 Jan 2012 05:18:58 +0000

Sht Women Say to Personal Trainers, inspired by the "Sht Girls Say" video series, was created by BJ Gaddour, CEO of StreamFIT.com....

Stuff Registered Dietitians Say

Diets in Review — Mon, 30 Jan 2012 05:16:02 +0000

Sh*t Registered Dietitians Say plays along with the hilarious meme that's got everyone curating the most cliche things all of us say. In this...

Health Buzz: Metabolism Boost & Gay Men Don't Get Fat

Diets in Review — Fri, 27 Jan 2012 17:44:45 +0000

We have several special guests in this episode of Health Buzz, plus another segment of Ask Mary and an awesome recipe. We're talking about the...

Vacations that keep you moving

Diets in Review — Thu, 26 Jan 2012 20:24:45 +0000

Tired of family vacations where you're sitting on roller coasters the whole time? Shape has come up with a few destinations that will keep your...

Exercising as a Family

Diets in Review — Thu, 26 Jan 2012 20:08:07 +0000

Need some ideas on how to keep your kids active during the hot summer months? Parents Connect has a great story offering up a lot of options of...

Yum! Strawberry Mojito Recipe

Diets in Review — Thu, 26 Jan 2012 19:59:13 +0000

Instead of having a plain old mojito, try a new summer favorite--strawberry mojitos. Very similar to the original recipe, you just toss in some...

Is Pepsi Going Healthy?

Diets in Review — Thu, 26 Jan 2012 19:51:27 +0000

Pepsi is looking into ways for their soda to have less sodium and sugar, trying to make their drinks a healthy option. While we wait for this,...

What is the Inca Peanut?

Diets in Review — Wed, 25 Jan 2012 22:55:27 +0000

Dr. Oz tells us about the Inca peanut. Ever heard of it before? It is a new superfood, packed with omega-3 and other beneficial ingredients....

Too much protein?

Diets in Review — Wed, 25 Jan 2012 22:42:59 +0000

Recent studies show that we are, simply put, eating too much protein. An easy fix is to substitute lean proteins, such as beans or eggs, for...

10 Ways to Spice Up Your Sex Life

Diets in Review — Wed, 25 Jan 2012 22:30:54 +0000

Have you ever tried aerial acrobatics, or bellydancing? Taking a belly dance class, or going to naked yoga with your partner, is sure to...

Summer Special--Avocado on the Grill

Diets in Review — Wed, 25 Jan 2012 22:21:09 +0000

Have you ever tried grilled avocado? If not, this recipe for the delicious fruit spiced up with salsa is a must. Check out the video for the...

Courtney Crozier's Reaction to Conda's Bad Attitude

Diets in Review — Wed, 25 Jan 2012 05:44:23 +0000

Courtney breaks down her frustration with how

Learn about MyPlate

Diets in Review — Tue, 24 Jan 2012 19:21:22 +0000

Michelle Obama introduced a substitute for the food pyramid called "MyPlate". It is a visualization of how our plates should look at every...

Anna Kournikova to host "The Biggest Loser"

Diets in Review — Tue, 24 Jan 2012 19:12:02 +0000

Anna Kournikova is the new host for season 12 of the hit show, "The Biggest Loser". She is taking over for Jillian Michaels, and loves to eat...

Are "shape-ups" helping or hurting?

Diets in Review — Tue, 24 Jan 2012 19:03:24 +0000

Tone-up shoes are all the rage right now. Many different brands are promoting these shoes, promising to get you into shape just by wearing...

Diets in Review: Videos