Diets in Review: Diet Reviews

Tell Me the Truth, Doctor

Diets in Review — Tue, 23 Apr 2013 15:14:23 +0000

BACKGROUND

According to Richard Besser, M.D., health is simple. It grows or fails over time based on the decisions you make and lifestyle you have. Besser’s new book, Tell Me the Truth, Doctor, aims to provide you with what you need to live a long, happy and healthy life.

In Tell Me the Truth,...

The Thyroid Solution Diet

Diets in Review — Wed, 10 Apr 2013 22:32:05 +0000
BACKGROUND
Author Ridha Arem, MD, said that the Thyroid Solution Diet will work for individuals with and without a diagnosed thyroid disorder because he designed the diet to “speed up metabolism on a molecular level by reversing the multiple inefficiencies [in our diets] that underlie weight gain.”

After treating...

The Silver Cloud Diet

Diets in Review — Wed, 10 Apr 2013 22:16:20 +0000
BACKGROUND
According to Dr. John Salerno, a medical professional with more than 20 years’ experience treating individuals with weight issues: “It’s not your fault you’re fat.”

The United States food and pharmaceutical industries have drastically changed the American food supply – for the worse. America’s most...

The Plan Diet

Diets in Review — Wed, 10 Apr 2013 22:12:39 +0000
BACKGROUND
Nutrition expert and author of The Plan Lyn-Genet Recitas said, “Weight gain is nothing more than your body’s chemical reaction to food.”

For more than 30 years, Recitas has worked with holistic medicine and immune response and hormonal therapy to help thousands of women and men find easier, more efficient...

The Oldways Diet

Diets in Review — Wed, 10 Apr 2013 22:01:35 +0000
BACKGROUND
“The Mediterranean Diet is not a diet, as in go on a diet... Rather, it’s a lifestyle, based upon the traditional foods (and drinks) of the countries that surround the Mediterranean Sea.” – Oldways Preservation and Exchange Trust on The Oldways 4-Week Mediterranean Diet Menu Plan

The Oldways Preservation...

The Best Things You Can Eat

Diets in Review — Wed, 10 Apr 2013 21:50:58 +0000
BACKGROUND
David Grotto, author of two bestselling diet and nutrition books, said: “Dieticians (like me) and medical experts are constantly bombarding us with lists of important foods, from the best sources of fiber to the best foods to eat before a workout. Keeping all of these lists clear in your head requires a...

One Size Does NOT Fit All

Diets in Review — Wed, 10 Apr 2013 21:45:16 +0000
BACKGROUND
“In a world full of confusion due to various diets, magic pills and misinformation – my goal is to give you dieting techniques and tips based on scientific research and tested on tens of thousands of people.” – Abby Campbell, author of One Size Does NOT Fit All

According to Abby Campbell, owner of 911 Body...

The Overnight Diet

Diets in Review — Tue, 09 Apr 2013 19:55:01 +0000
BACKGROUND
Caroline Apovian, M.D. has introduced a concept that seems by its title to defy all we’ve been taught about proper weight loss. The book, “The Overnight Diet,” claims to help readers lose up to two pounds the very first night and then nine pounds each week. This weight loss is expected to continue as readers...

Belly Blasting Walk

Diets in Review — Mon, 01 Apr 2013 02:40:47 +0000
BACKGROUND
Just Walk; Belly Blasting Walk was created by fitness expert, Leslie Sansone. Sansone has been in the fitness industry for more than 25 years where she's been teaching people of all ages how to live a healthy and fit lifestyle through her number one walking program in the world.

Some of the things on her...

Walking for Weight Loss

Diets in Review — Mon, 01 Apr 2013 02:22:13 +0000
BACKGROUND
Walking for Weight Loss, Wellness & Energy was made from certified wellness coach, Jessica Smith. This fitness expert has been in the industry for more than 10 years and started her fitness journey over 40 pounds ago with her own body. She's starred in multiple best-selling workout DVDs, been featured in...

Foods that Harm, Foods that Heal

Diets in Review — Thu, 28 Mar 2013 21:15:21 +0000
BACKGROUND
Reader’s Digest’s Foods that Harm, Foods that Heal first hit kitchen shelves in 1997 and changed the way people viewed food and its impact on the human body. The 2013 edition of Foods that Harm, Foods that Heal contains up-to-date information and research on the effects of food – both good and bad – on the common...

Fat Loss Revolution

Diets in Review — Thu, 28 Mar 2013 18:09:36 +0000
BACKGROUND
According to Paula Owens, one of the nation’s leading experts on nutrition, fitness and fat loss, “Sustainable and healthy fat loss entails so much more than starvation dieting and excessive exercise.” Her new book, Fat Loss Revolution, promises more than calorie-restrictive diets and hours at the gym. Instead,...

Eat Guilt Repent Repeat

Diets in Review — Thu, 28 Mar 2013 17:47:42 +0000
BACKGROUND
“Truth is that diets only work short-term. As you can appreciate, you can change something physically, but until you change the whole person including the emotional, psychological and spiritual, you are only applying a quick-fix for a short-term solution which will fade as soon as you stop doing it.” – Brenda...

Eat, Guilt, Repent, Repeat

Diets in Review — Wed, 27 Mar 2013 21:44:56 +0000
BACKGROUND
“Truth is that diets only work short-term. As you can appreciate, you can change something physically, but until you change the whole person including the emotional, psychological and spiritual, you are only applying a quick-fix for a short-term solution which will fade as soon as you stop doing it.” – Brenda...

40 Days to Enlightened Eating

Diets in Review — Wed, 27 Mar 2013 19:57:18 +0000
BACKGROUND
“In our search to look younger, feel more energetic and become slimmer and healthier, Westerners have tried every new ‘fad’ diet and weight loss scheme ‘du jour.’ And the results… we are fatter and less healthy than ever before in history!” – Elsie Cantrell in her book 40 Days to Enlightened...

5 Gears Diet

Diets in Review — Wed, 27 Mar 2013 19:20:58 +0000
BACKGROUND
“Surely more than half of the fat people out there are deeply unhappy with their bodies and with the solutions scientist(s) are offering to the obesity problem. Yet only a tiny fraction is complaining about diets’ inefficiency or scientists’ inability to ‘fix’ this worldwide health problem.” – Diana Artene, author...

The Body Reset Diet

Diets in Review — Tue, 26 Mar 2013 20:09:38 +0000
BACKGROUND
The Body Reset Diet claims to be a healthy and effective program designed to hit the body’s “reset” button so dieters can lose weight and get healthy in 15 days.

Harley Pasternak, author of the New York Times bestselling diet book 5-Factor Diet, created the Body Reset Diet in answer to...

The Fast Diet

Diets in Review — Mon, 11 Mar 2013 14:34:19 +0000
BACKGROUND
The Fast Diet, written by Dr. Michael Mosley and Mimi Spencer, promotes intermittent fasting as a means for weight loss, optimum health and longevity. In the book, the authors write, "Intermittent fasting can put us back in touch with our human selves. It is a route not only to weight loss, but also to...

Full Fitness Fusion

Diets in Review — Fri, 08 Mar 2013 15:00:47 +0000
BACKGROUND
Ivy Ingram Larson is a certified fitness specialist who was led into the fitness industry due to her diagnosis of multiple sclerosis. With support form her husband, Dr. Andrew Larson (a board-certified surgeon), Larson was able to take her already healthy diet into drastic measures, which eventually led to slowing...

Clean Cuisine

Diets in Review — Thu, 07 Mar 2013 16:39:54 +0000
BACKGROUND
Ivy Ingram Larson, a certified health fitness specialist, refused to let a multiple sclerosis diagnosis prevent her from living the full, happy life she wanted. Her treatment options were to take medication or drastically change her already healthy diet. With the help of her husband, Dr. Andrew Larson, a...