Slim in 6
Reshape, retone and redefine your body in six weeks with Debbie Siebers.
Made popular by its infomercial, Slim in 6 is an exclusive fitness program that guarantees to reshape your body in just six weeks. Created by Debbie Siebers, a fitness devotee and creator of Thin Thighs Guaranteed by Beachbody, Slim in 6 includes workout videos, tools to track your progress and a 6-day diet plan that promises to help you lose six pounds and inches in less than a week.
And once the six weeks are up, if you're not satisfied with the changes in your body, then you can get your money back.
- Promotes exercise
- Includes a nutrition component
- Can be done at home
- Exercises are designed to tone and sculpt not bulk up muscles
- Created by an experienced fitness trainer
- Realistic time commitment
- Includes other weight loss supporting tools
- Targeted toward women only
- Weight loss claims may be exaggerated
- Home-gym environment may not be appealing to those who prefer the gym atmosphere
- Diet plan is not a long-term eating plan nor solution to sustained weight loss
Included in the Slim in 6 program is the 6-Day Express Diet Plan. The plan claims to help you lose six pounds and six inches in just six days with its detailed meal plan and when used in conjunction with the Slim in 6 fitness videos.
Focusing on low glycemic foods like green vegetables and lean protein, the 6-Day Express Diet Plan is a low-calorie, low-carb and low-fat eating plan that is designed to fuel your body with the necessary nutrients to lose weight fast.EXERCISE
The Slim in 6 program features Siebers' own Slim Training technique. The method focuses on fat-burning cardio with light resistance training moves and exercises that work to sculpt, strengthen and elongate muscles without bulking them up.
Five workouts, which range from 11 minutes to 60 minutes, target a specific anatomical focus. From cardio to abs and from toning to flexibility, the Slim in 6 videos can be used by themselves or in combination with some of the shorter duration workouts to create a complete total body workout.
Online access to the Slim in 6 website, a tape measure to track your progress and a calendar to keep you motivated are also included in the program.CONCLUSION
Slim in 6 is an all-inclusive fitness and diet plan that promise to help reshape your body in just six weeks. Its manageable time frame, at-home workout routines and supporting tools make the Slim in 6 program an effective solution for someone looking to get in shape in a short amount of time and from the comfort of their own home.Common Misspellings
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