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Cardio Coach

Take your trainer anywhere you take your MP3 player.

BACKGROUND Start the Diet Now Advertisement

Cardio Coach is a downloadable audio workout that guides you along and keeps you motivated as you exercise. It offers workouts that are geared to the beginner, intermediate or advanced exerciser. All you have to do is download a workout to your MP3 or CD player and get moving.

There are eight different challenging downloads that you can select from, with each of them containing a complete description of their workout structure.

The Cardio Coach audio is the brainchild of Sean O’Malley, a personal trainer and fitness instructor whose product has been featured with rave reviews in The New York Times, the Washington Post, on ABC News and FOX News.

PRO
  • Cardio Coach motivates you to workout
  • Can be used with any piece of cardiovascular exercise machine
  • Challenging workouts can increase your endurance and metabolism
  • Take your fitness coach with you anywhere
CON
  • Only applicable to cardiovascular equipment
  • Does not include a nutrition component
  • Requires an MP3 or CD player
  • Must be familiar how to operate the different settings on cardiovascular equipment
DIET and NUTRITION

There are no nutrition or diet downloads available with Cardio Coach.

EXERCISE

Cardio Coach is like having your own personal motivator next to you as you workout. But, as the name implies, these downloadable audios can only be used with cardiovascular equipment and not resistance training exercises.

In the Cardio Coach workouts, you will be instructed to workout at various intensity levels and target heart ranges. You can select from eight different downloads of workouts that last approximately one hour or more. Each selection comes with its own description of who your coach is, what kind of music is playing, workout duration, fitness level, equipment needed and overall workout design.

CONCLUSION

Cardio Coach is an innovative way to stay motivated as you workout. These downloadable audio guides challenge you to get the most out of your workout, regardless of whether you’ve been working out for 10 minutes or 10 years. The combination of invigorating music, personal coaching and changing intensity levels make Cardio Coach a great solution for someone who bores easily on cardio gym equipment and needs that extra push to stay moving.

Common Misspellings

Cardiovascular Coach, Coach Cardio, CardioCoach.com,


Related Diets: Traineo, FitOrbit, iTrain, Marina's High-NRG Fitness, My Pypeline


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