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Fajita Breakfast Burrito

Breakfast with a tex-mex kick

Nutrition Facts per serving: 319 Calories, 17g Fat, 425mg Cholesterol, 731mg Sodium, 10.4g Carbohydrates, .9g Fiber, 3.5g Sugar, 28.5g Protein

Yield: Serves 2

Ingredients

  • 2 tsp. red wine vinegar
  • 2 tsp. reduced-sodium soy sauce
  • 5 oz. ground breakfast turkey sausage (or chicken if desired)
  • 1/8 cup onion, diced
  • 1/4 cup green pepper, cut into strips
  • Dash of cumin
  • Dash of garlic powder
  • 4 medium eggs
  • 1/8 cup light cream
  • 1/4 cup reduced-fat cheddar cheese
  • 1/4 cup fat-free sour cream
  • 4 Tbsp. salsa

Instructions

  1. In skillet, heat vinegar and soy sauce
  2. Add turkey, onions and green peppers
  3. Season to taste with cumin and garlic powder
  4. Let cook for 3-4 minutes
  5. Combine eggs and cream
  6. In another skillet, cook half of egg mixture
  7. Tilt pan to distribute evenly across pan
  8. Let one side set and carefully turn over
  9. Repeat with remaining egg mixture
  10. Divide ingredients between both egg "tortillas"
  11. Top with sour cream and salsa

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(Page 1 of 1)

mallory46

Thumbs Up

The "egg tortilla" was really inventive and my family loved it! This is a really delicious recipe. posted Jun 17th, 2009 11:46 am

sammy

Thumbs Down

I love a good breakfast burritto but with all the cream and sour cream it was too heavy for my liking. Make yourself an omelette at home and roll it up in a tortilla and its delicious and healthy posted Mar 12th, 2009 4:48 pm

Anonymous

Comment

The picture and the recipe don't 'jive".It seems in the recipe you are using the egg and the wrap and the picture has a tortilla wrap? What is the story?


 

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