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Body by Jake Cardio Cruiser

Your one-machine solution to a total body workout.

BACKGROUND Start the Diet Now Advertisement

Body by Jake is at it again trying to make staying in shape easy and simple for you with his Cardio Cruiser Plus. This anywhere, anytime machine combines the heart-thumping action of a cardio workout with the muscle building power of resistance training.

The dual action movement of the Cardio Cruiser Plus sculpts both your upper and lower body with its low-impact Power Train technology. The Cardio Cruiser Plus is a semi-reclined seated machine where each foot is positioned on a pedal that moves back and forth like a bicycle while your arms, which hold onto handle bars similar to an elliptical machine, move front to back. The entire movement rotates in a downward arc motion that uses 95 percent of the muscles in your body allowing for a greater range of motion while sculpting the muscles in your legs, back, arms, chest and shoulders.

The Cardio Cruiser Plus also comes with the Rev Up Results Program exercise DVD.

PRO
  • A comprehensive workout in one machine
  • Time efficient and effective way to exercise
  • Body by Jake is a well-respected name in the fitness and exercise equipment industry
  • Can perform workout at home
  • Easy assembly
  • Can be adjusted to fit a range of individual heights and weights
  • Includes an instructional DVD with an accompanying workout program
CON
  • Machine may break down after prolonged use
  • May not offer enough versatility for those who need to frequently change their workout routine
DIET and NUTRITION

The Rev Up The Results Program also comes with Jake's Fuel Plan, which features recipes that can be made within 30 minutes or less. The program though does not outline a complete eating plan.

EXERCISE

The Cardio Cruiser Plus is an all-in-one cardio and resistance training workout machine. With its five different resistance settings, the device is suitable for all fitness levels. You can turn down the resistance dial for a fast, fun cardio cruise or turn it up for a more advanced, muscle-sculpting workout.

The Cardio Cruiser Plus Rev Up the Results Program includes tips and techniques from Jake on how to maximize your workout. The DVD also features the 30 minute Maximum Overdrive Workout which is set to music.

CONCLUSION

The Cardio Cruiser Plus comprehensive workout designed by fitness guru Jake Steinfeld, who is also the face and brains behind Body by Jake.

If you are looking for a time and space efficient workout to get in both your cardio and strength training in one routine, then the Cardio Cruiser Plus might just be the one-stop piece of exercise equipment you need to add to your home gym.

Common Misspellings

cardio cruise, cardio cruizer, cardio cruser, cardio cruiser pluss, cardio cruiser, cardeo cruiser plus, jake's cardio cruiser, body by jake


Related Diets: Body by Jake Smart Crunch, Cardio Coach, Cardio Free


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