Long Distance Running with Her Bad Mother
A new runner takes on her first half-marathon.
Video interview of Catherine of Her Bad Mother, sharing tips on beginning training for a race, as she prepares to run a half marathon.
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Fitness Trivia: Are you a Fitness Guru or Fitness Slacker?
Today is going to be a little different. I am going to explore fitness facts and play a little trivia with you. Get 5 or less right: you are a slacker. Get 6 to 9 right: you are a champ. Get all 10 right: you are a fitness guru. Good Luck!! 1. What is the leading cause of death? A) Car Accident B) Suicide C)...
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Fitness Ball Explodes
Exercise can be a ball. But not for a Jacksonville man who claims that his fitness ball exploded while lifting about 150 pounds at his local YMCA. Bones were broken, and a lawsuit has been filed.
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