Long Distance Running with Her Bad Mother
A new runner takes on her first half-marathon.
Video interview of Catherine of Her Bad Mother, sharing tips on beginning training for a race, as she prepares to run a half marathon.
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Video interview of Catherine of Her Bad Mother, sharing tips on beginning training for a race, as she prepares to run a half marathon.
Better Blueberry Pancakes
Biggest Loser found a way to have your pancakes and eat them, too!
BOSU stands for "Both Sides Up," and is used for several exercises to increase balance and stability. The BOSU ball can be used either side up and incorporated into any everyday fitness routine. Today, however, I will be covering a few exercises with the flat side down. See other workouts with the BOSU ball.
I believe there is no better exercise for the body than running. Running increases the heart rate, which in turn burns calories during and after the bout of exercise. This type of exercise helps relieve stress, decreases the risk of heart disease due to the flow of blood through the veins and arteries (clears blockages), strengthens the heart,...
Whether you're searching gluten-free recipes, or just need a healthy pasta alternative, this Quinoa Pasta with Pesto and Tomatoes recipe is a delicious find. Created by Chef Rocco Dispirito, he helped Amy Parham prepare this dish for Biggest Loser: Families.
You'll love this flavor infused roast beef and cheese treat.
This is a great twist on refried beans. Tons of flavor and cheese makes this dish a hit.
Get your daily dose of fruit and antioxidants from this satisfying Blueberry Smoothie. It's the perfect treat to cool off with in the summer and it's jam-packed with nutrients!



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