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Mobia

Walk your way healthy and burn twice the calories with this advanced treadmill.

BACKGROUND Start the Diet Now Advertisement

Mobia is a new fitness machine made by Nautilus that can be used to burn calories and fat. Mobia claims to burns calories up to twice as fast as a traditional treadmill giving you a much more efficient workout for your time.

Using the Mobia machine, you walk like you would on a traditional treadmill, while the treadles move independently, so you get the movement of a stair stepper. The movement is similar to that of an elliptical exercise machine, therefore giving you the benefit of three different exercise machines in one.

Each machine comes standard with a nutrition plan, chest strap for heart rate monitoring and an introduction to fitness guide.

You can request a free informational DVD to learn more about Mobia before committing to buying the machine.

PRO
  • Three different exercise machines in one
  • Burns twice the calories of working out on a treadmill alone
  • Comes with a nutritional plan
  • Provides low impact exercise
  • Attractive design
  • Study conducted to verify calories burned in a 30 minute session
CON
  • 4mph max speed might not appeal to expert runners
DIET and NUTRITION

When you purchase a Mobia, you will receive a nutrition plan that is meant to complement working out with the Mobia machine.

EXERCISE

Mobia's mantra is that if you can walk, you can get in shape by using the Mobia.

Mobia’s 3-in-1 motion gets results even at a walking pace, helping to reduce the impact on joints and muscles. You activate more of your lower body and core muscles simply by walking on the machine and as you step forward and up, the treadle rises to meet your foot. Your natural movement pushes the treadle down against the resistance.

The basic recommended plan for exercise with Mobia includes 30 minutes per day three times a week for a total of six weeks. The maximum speed available on the Mobia is four miles per hour.

CONCLUSION

When looking for an exercise machine that you can use at home, it’s important to find something that is going to work. Mobia allows you the use of three different exercise machines within one. Having a machine that allows you to burn up to twice the calories that you can burn on a treadmill is a definite advantage. Mobia includes a nutrition plan and can get you results in just 30 minutes a day three times per week. If you are looking for a good fitness machine, Mobia may meet the needs you have.

Common Misspellings

mobya, mobiya, mobea


Related Diets: Smooth Fitness, StreetStrider, SurfShelf, Trikke


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