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The Cardio Twister is an exercise machine that combines a cardio workout with a complete core-strengthening routine.
Developed by fitness trainer, Brenda DyGraf the Cardio Twister twists your waist while it moves your legs up, down, and in and out, toning and strengthening your muscles. The machine looks like a cross between a stair-climber and an elliptical machine but instead of the front display panel and side handles there is a handle bar that is positioned in front of your waist. From there you move your legs up and down on the pedals as you twist your middle.
The Cardio Twister system also comes with an exercise DVD, a meal plan and a 30-day trial offer.
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- Offers an efficient way to get a cardio and core workout
- Offers the convenience of an at-home workout
- No guarantees for equipment quality
The Cardio Twister comes with a 10-Day Rapid Start diet that includes a detailed meal plan that shows what to eat and how much to eat. Overall, it is a low glycemic diet that emphasizes eating lean proteins and low-starch fruits and vegetables.EXERCISE
The Cardio Twister is a complement to any home gym as it provides an efficient way to rev up your heart while also toning your core and strengthening your leg and abdominal muscles.
Here is how it works: Regular steppers just move up and down. But only the Cardio Twister system’s advanced dual-drive gearbox has powerful bi-directional stepping that moves you up and down and in and out, combined with a breakthrough upper body twisting action that tightens your entire core.
It also comes with an exercise DVD which features two workouts: An express workout and the super twist rip and ride workout. Each workout lasts for 35 minutes.
The Cardio Twister requires assembly, which should take no longer than 20 minutes to put together.CONCLUSION
The Cardio Twister is an exercise machine that combines cardio exercise with core strengthening moves so that you'll save time and the hassle of going to the gym to workout.
While the system gets gold stars for its promotion of exercise and its efficient fitness technique, there is no guarantee that the Cardio Twister won't break down.Common Misspellings
cardiotwister, cardio twist, cardio twistr, cardeo twister