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Just Ladies Fitness

Workout in a comfortable female-only gym.

BACKGROUND Start the Diet Now Advertisement

Just Ladies Fitness is a fitness facility that offers one-on-one help for reaching your fitness goals and it’s just for women. Just Ladies Fitness was designed and created by women for women. Currently the only locations of Just Ladies Fitness are in Tulsa and Broken Arrow, Oklahoma as well as Wichita, Kansas.

Just Ladies Fitness offers specialized training in the areas of toning, group fitness and a variety of personal workout equipment. All locations offer group fitness classes that can be taken at various times throughout the week.

The environment for Just Ladies Fitness is set up so that women can come in and workout without having the worries of appearance. There are no men around to check you out or make you feel uncomfortable about your hair or makeup, or even fitness level. Just Ladies Fitness is a place where women can get fit on their own terms.

PRO
  • Fitness facility for women only
  • Group classes available
  • One-on-one ability to meet with trainers and staff
CON
  • Locations only in Oklahoma and Kansas
  • Not all types of classes are offered at each location
DIET and NUTRITION

Because Just Ladies Fitness is a workout facility, there is no accompanying diet information.

EXERCISE

Just Ladies Fitness is solely based on exercise. It is an exercise facility that allows women to use machines or attend fitness classes in a female-only environment.

Just Ladies Fitness offers cardio and toning machines for all your workout needs. Classes are also organized so that you can get into shape within a group environment if that’s the type of workout you desire. Some of the fitness equipment that is provided at Just Ladies Fitness includes elliptical trainers, treadmills, stair climbers, stationary bikes, upper and lower body equipment. All cardio machines also include TVs for your comfort while you workout.

CONCLUSION

Looking for a gym can be difficult for many women. A lot of women can find it intimidating to work out in a co-ed gym, so Just Ladies Fitness has the solution. They offer all the amenities of a regular gym, without the pressures of working out with the opposite sex. The workout doesn’t have to be difficult. With Just Ladies Fitness you can be comfortable while you workout and possibly form new friendships for encouragement.

If you live in the Tulsa or Wichita areas, Just Ladies Fitness is worth checking out if you’re looking for a gym that can meet all your needs.

Common Misspellings

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