Workout DVDs
Workout DVDs and exercise videos have transformed the way we workout. We can now bring personal trainer expertise and guidance into the convenience and privacy of our own homes, and achieve the same results!
Workout DVDs and exercise videos have transformed the way we workout. We can now bring personal trainer expertise and guidance into the convenience and privacy of our own homes, and achieve the same results!
Valerie BertInelli has had great success in losing weight and keeping it off, thanks to the Jenny Craig diet. Now, she shows you how to workout with a new DVD.
Muscle. Burns. Fat. That is the theme of ChaLEAN Extreme, a circuit training DVD program masterminded by Turbo Jam creator, Chalene Johnson.
Love to exercise at home? Turbo Jam is a dynamic, heart-thumping and body-sculpting at-home workout DVD program that can be followed by all fitness levels.
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The Biggest Loser trainer is always stressing the importance of hydration. This cranberry drink recipe is a tasty and refreshing way to make sure you're reaching your daily quota on water.
Curtis Stone showed Biggest Loser how to make Superbowl appetizers that are rich in flavor and appearance. These chicken skewers are cooked on rosemary stems and drizzled with a sweet guiltless glaze.
Jillian Michaels takes that old classic reuben sandwich and gives it one of her workouts to make it lighter. Grill lean corned beef with saurkraut, low-fat dressing and low-fat swiss cheese for a hearty lunch.
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Running expert Richard Francis describes the necessary program for a beginner to compete in a marathon. In this series watch how to increase your pace.
Personal trainer, Meredith Nelson, demonstrates how a stability ball can strengthen your core and balance, while building muscle and tone.
Personal trainer, Meredith Nelson, demonstrates how a stability ball can strengthen your core and balance, while building muscle and tone for your upper body.
With this series of Soccer Performance Training workouts you can lose weight, get-in shape and increase your performance on the field. This episode features jumping.
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In spirit of the Biggest Loser (BL) season premiere I want to share with you my experience with the Biggest Loser craze. Finding myself in a slump and an exercise rut, I was wandering down the workout aisle at Target and began looking at the...
Ugh. Phew. ZZzzzzz. That Jillian Michaels 30 Day Shred is one tough, exhausting DVD. But, you know what? It works. Just in ten days - the number of days I devoted to level one, figuring that three levels divided by four weeks would be ten days...
Exercise should be fun. There's no reason to dread something that's so important for your health. You can go do your treadmill exercise tonight, or you can try to shake it up a little. One of the hottest trends in aerobics these days is a hot...
Also known as, I have a love/hate relationship with Jillian. I first met Jillian Michaels on a whim at Blogher 07 in Chicago. A girlfriend told me that the conference was offering the ability to have lunch with her, and she thought I'd really...