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Jillian's Reuben

Proof that comfort foods can be light and delicious.

500 Calories, 15g Fat, 22g Protein, 322mg Sodium, 3.8g Fiber, 40g Carbohydrates

Yield: Serves 1

Ingredients

  • I Can’t Believe It’s Not Butter spray
  • 2 ounces lean corned beef (2 slices)
  • 2 slices whole-grain rye bread
  • 1 ounce low-fat Swiss cheese (1 slice)
  • 1 tablespoon low-fat Thousand Island dressing
  • sauerkraut to taste

Instructions

  1. Coat a skillet with butter spray.
  2. Make a sandwich with the remaining ingredients.
  3. Grill sandwich on both sides until cheese melts.

Source: Jillian Michaels: Making the Cut


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Candice

Thumbs Up

I Liked this recipe a lot, it tasted really good posted Nov 20th, 2008 1:58 pm


 

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