| |

Home > Videos > Weight Loss Tips Video Navigation    

User Rating

–

This Video does not have a rating because it does not have enough votes.

Tried it? Rate it!

How To Train With a Partner Using No Equipment

Follow along for some great exercise that don't require any equipment at home

Who says you need a gym membership or fancy equipment to get in shape? As long as you have a partner, you can get some well-executed resistance and a good workout all the same.

Flag this Video Flag this Video


> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!


   
 

Leave Feedback

Skip the moderation queue by becoming a MyDIR member.

Already a member?

Need to sign up?
It’s free and only it takes a minute.
There are two ways to join:

Or, proceed without an account


I like it I don't like it I have a question
 




Related Videos
Core Workout with Medicine Ball

Core Workout with Medicine Ball

Learn How To Choose Pilates Classes

Learn How To Choose Pilates Classes

Related Blog Posts
  • How to get a Bikini Belly for Summer Time

    Well, it's summer time again and time to put on those sometimes dreaded swimsuits. If you have not already stepped up the work-outs a little by now, it is sure time to do so. Many people often get the misconception that doing hundreds of crunches will get that flat, sexy stomach. Not true, crunches do however work the core endurance and...



  • The Truth About Abs

    Many people often believe that doing crunches and sit-ups will help get that six pack that they have always wanted. Well, by performing crunches and sit-ups you will definitely work the ab muscles and get that so called "tone", but you will probably not get the result that you want without proper diet and cardio work-out. If you want...





Featured Recipes
  • Tara's Turkey Mini-Meatloaf

    Change the way you think about meatloaf with the Turkey Mini-Meatloafs from Biggest Loser's Tara Costa. You'll use a variety of warm spices to give flavor to the lean ground turkey and finish with a sweet and spicy sugar-free topping.

  • Rosemary Skewered Chicken with Orange Glaze

    Curtis Stone showed Biggest Loser how to make Superbowl appetizers that are rich in flavor and appearance. These chicken skewers are cooked on rosemary stems and drizzled with a sweet guiltless glaze.

  • Curried Baby Carrots

    Tired of eating plain steamed carrots? Jillian Michaels reminds us that healthy food doesn't have to be bland and boring. These Curried Baby Carrots offer a fresh approach to veggies.

  • Healthy Tuna Salad

    From DietsInReview.com dietitian Rebecca Scritchfield comes a recipe for tuna salad that is truly diet-friendly. With Greek yogurt doing the job of calorie- and fat-laden mayo, you'll have a tangy sandwich that's perfect for a light summer lunch.