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If you and your partner love to workout but hate doing your own separate routines at the gym, then Fit2Touch, a couples-only workout DVD, might be the answer.
With the Fit2Touch DVD, you get to work out with your partner, have fun and get closer while getting an effective workout at the same time - all in the comfort of your own home.
Studies show that couples who are physically active are not just healthier but happier and there is also a tremendous amount of research that shows working out together makes sticking to an exercise plan easier and more fun.
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- Working out with your partner is an effective way to motivate each other to stay in shape
- Exercises enhances a connection with one another
- No special exercise equipment is needed
- Time frame for DVD is manageable
- Must have a partner
- DVD only offers one routine
- No diet or nutrition plan
There is no diet or nutrition plan that accompanies the Fit2Touch program.EXERCISE
Within this 40 minute DVD you and your partner will engage in a warm-up routine, a total body strength and conditioning program, an abs workout and a cool-down phase.
Rather than fancy exercise equipment, you use your own body weight and the support of your partner's to tone and strengthen muscles.
Fit2touch caters to beginners as much as it does to the advanced fitness levels. There are enough modifications for anyone with injuries, beginners, as well as challenges for the advanced fitness trainee. Also, this program is unique because a beginner can work out with an advanced person, and both will get a great workout.CONCLUSION
If you and your partner are fitness enthusiasts or want-to-be fitness enthusiasts, Fit2Touch is a muscle-building and relationship-strengthening fitness DVD that can help you both get in shape.Common Misspellings
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