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Kelly Ripa's ABC/Alphabet Workout

Kelly and Regis introduce their audience to a new workout.

Get fit and fabulous like Kelly! Kelly Ripa performs the ABC Alphabet Workout. Regis pulls a member of the audience to try the exercises.

Using a weighted medicine ball, Kelly demonstrates how to get a total body workout by inscribing letters with your arms.

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(Page 1 of 1, 2 total comments)


AmyC

This video was awesome and Kelly is SO strong and proves that even witha busy schedule and a family at home she makes exercise a priority and it shows!!!

posted Mar 4th, 2009 11:12 am

Terri

As a Personal Trainer I see Kelly as a great role model for women and men. It is all about getting out there and finding a way to move around and keeping fit. As we have found out that the med ball is such a great tool. I use it all the time on my clients.
The ABC's are a great way to have fun and as we get older remember the order of the alphabet! :)
Terri Lack

posted Nov 7th, 2008 9:21 am


   
 

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