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Super Foods

The newest trend in dieting are a group of foods classified as Superfoods. These are foods that offer the maximum nutritional benefit as compared with others. You should make note of these foods, and incorporate them into your diet daily to fuel your body with vitamins, minerals, antioxidants and other essential nutrients.

Super Foods – Diet Reviews

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    The O2 Diet

    Based on the antioxidant content of certain foods, The O2 Diet by Keri Glassman will leave you feeling energetic, healthy and beautiful in just four weeks.

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  • Bonus Years Diet

    Enjoy chocolate, wild salmon and red wine every day AND live longer. That is what the Bonus Years Diet book promises with its seven life-extending miracle foods.

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    Acai Burn for Men

    A diet pill exclusively designed for men, Acai Burn Extreme for Men helps speed up weight loss and give you the ripped physique of your dreams.

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Super Foods – Recipes

  • Beets and Oranges with POM Port Sauce

    These are not your grandma's beets! Try this delectable side dish featuring sweet oranges, savory beets and a warm port sauce made of pomegranate juice.

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  • Blackberry Pear Asian Salad

    Don't overlook the value that fresh fruit and berries can add to a salad. Give this Blackberry Pear Asian Salad a try with your next homemade meal.

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  • Walnutty Egg and Bell Pepper Gratin

    This Walnutty Egg and Bell Pepper Gratin is a fresh and healthy breakfast recipe courtesy of the California Walnut Board.

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Super Foods – Videos

  • Mexican Pizza and Guacamole Recipe

    Follow along with this video as Chef Darren Carbone prepares Mexican pizza and teaches four different way to make guacamole.

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  • Benefits Of Blueberries

    Blueberries are a treasure trove of health-promoting compounds. They're on the list of super foods for good reason. Watch as Janet explains the antioxidant and fiber power inside blueberries.

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  • Sambazon Acai

    Ryan and Jeremy Black, founders of Sambazon Acai juice, interviewed on the Big Idea with Donny Deutsch. They share their eight steps to millions. They talk about how they...

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  • How to Make Organic Baby Food : 9 Baby Food - How to Make Broccoli

    Organic Baby Food - How to Make Broccoli

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Super Foods – Blog Posts

  • Me & Goji Delivers Custom Healthy Cereal to Your Door

    <a href="http://www.dietsinreview.com/diet_column/wp-content/uploads/2008/11/me-goji-logo.gif"><img class="alignright size-medium wp-image-2563" title="me-goji-logo"...

  • Aguaje is the Next Must-Eat Super Food

    <a href="http://www.dietsinreview.com/diet_column/wp-content/uploads/2008/10/aguaje1.jpg"><img class="alignleft size-medium wp-image-2200" title="aguaje1"...

  • Bob Greene's Super Foods

    <p style="margin-bottom: 0pt">Any healthy diet should include a rich variety of foods from all groups to ensure you're giving your body all of the nutrients it needs. Bob Greene, creator of the <a...

  • Guest Blog: 8 Little Known Facts About Anti-Aging Foods

    <em>GiGi runs a variety of heath related websites. Her Anti Aging News provides well-researched articles on the latest topics in the field of healthy aging while offering low-cost solutions to aging prevention. Anti Aging News gives you...