Being lactose intolerant, soy has become my haven for warm drinks. I don't like to use fake sugars though so instead I use some honey or agave nectar to add some sweet!
As our lives grow increasingly busy and the stress and pressures from our jobs continues to build, our health typically takes the brunt of the blow. We're sleeping less and spending more time in stressful circumstances. This invariably leads to poor dietary habits which deprives our bodies of nutrients and ultimately intensifies the health...
Aguaje is the Next Must-Eat Super Food
From acai to pomegranates to green tea, researchers are quickly unearthing some of Mother Nature's most powerful and nutrient-dense foods. Now the next treasure to be "discovered" out of the Amazon Rain Forest is Aguaje (pronounced ag-wah-hey), a brightly-colored yellow fruit encased in a scaly burgundy shell. Tasting a bit...
Sink your teeth into a decadent treat you love- with a healthy surprising twist no one will ever notice. These black bean brownies are wholesome, full of fiber and less than 100 calories. It's a dessert you can feel good about.
Why buy a flavorless, stale and artificial tasting dressing when you can make it yourself, fresh and easy? Low Fat Yogurt blends with fresh or dried herbs for a healthy salad toss that is even suitable for Diabetics! Ideal for anyone who is interested in healthy weight management.
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(Page 1 of 1, 1 total comments)AmyC
Being lactose intolerant, soy has become my haven for warm drinks. I don't like to use fake sugars though so instead I use some honey or agave nectar to add some sweet!
posted Mar 4th, 2009 10:22 am