Cozy up around this Atkin's recipe for soy milk.
- 1 cup plain, unsweetened soy milk
- 1 packet Splenda
- Heat the soy milk in the microwave until hot
- Add splenda
Curried Chicken and Grape Salad
Fat-free yogurt replaces a good portion of the mayo, making a healthier version of this popular recipe.
As our lives grow increasingly busy and the stress and pressures from our jobs continues to build, our health typically takes the brunt of the blow. We're sleeping less and spending more time in stressful circumstances. This invariably leads to poor dietary habits which deprives our bodies of nutrients and ultimately intensifies the health...
There's a new health food company on the block. [Me] & goji may have a peculiar name, but the thought behind it is very sane (and inventive). They are a bit like Kashi, in that they take healthy, sometimes exotic ingredients, and come up with tasty cereals that are great for starting your busy day. The difference with [me]...
Suitable for Diabetics! We've lowered the fat and sugar to give you a chewy, lacy cookie with no added nuts or fruit. Would be great for breakfast too! Each cookie is only one bread exchange.
Cool down your next lunch or dinner with summer's freshest and juiciest vegetables. Cucumbers, tomatoes and mint come together in a red wine vinaigrette. Enjoy this Cucumber and Tomato Salad recipe as a side at your next picnic, cookout or just lunch.
Pasta and fresh vegetables in a light wine sauce. You'll really enjoy this Italian flavor.
A dessert you can feel good about eating. You'll blend fresh, juicy peaches with plain yogurt and honey, then freeze for a refreshing popsicle treat.