Being lactose intolerant, soy has become my haven for warm drinks. I don't like to use fake sugars though so instead I use some honey or agave nectar to add some sweet!
Any healthy diet should include a rich variety of foods from all groups to ensure you're giving your body all of the nutrients it needs. Bob Greene, creator of the Best Life Diet, recommends these five Super Foods. He says while all foods provide vitamins and minerals, these little gems should appear on your plate as often as...
The Power of Acai Berry
Dr. Nicholas Perricone has become somewhat of a celebrity/guru in the diet industry. He's a dermatologist who has written books and has made TV appearances, including Oprah. What has set Perricone apart from the endless supply of other diet talking heads is that he espouses his views from the perspective of how your diet comes into play...
Potatoes really satisfy. Versatile, flavorful, and a great vehicle for this cheesy, broccoli combo that elevates the potato to a grand form. Ideal for lunch, the complex carbohydrates will give you the energy you need to tackle the rest of the day. So low in fat, it is suitable for Diabetics!
Treat dinner guests to a homemade frozen concoction they won't soon forget. A delicious blend of ripe summer peaches and rich pomegranate blueberry juice is frozen to a chilled sorbet. Try this recipe for Pomegranate Blueberry and Peach Sorbet.
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(Page 1 of 1, 1 total comments)AmyC
Being lactose intolerant, soy has become my haven for warm drinks. I don't like to use fake sugars though so instead I use some honey or agave nectar to add some sweet!
posted Mar 4th, 2009 10:22 am