Cozy up around this Atkin's recipe for soy milk.
- 1 cup plain, unsweetened soy milk
- 1 packet Splenda
- Heat the soy milk in the microwave until hot
- Add splenda
Flash-Fried Finger-Lickin' Chicken
Chef Rocco's guilt-free fried chicken recipe from Now Eat This.
Any healthy diet should include a rich variety of foods from all groups to ensure you're giving your body all of the nutrients it needs. Bob Greene, creator of the Best Life Diet, recommends these five Super Foods. He says while all foods provide vitamins and minerals, these little gems should appear on your plate as often as...
If you haven't heard of the Acai berry by now, then you haven't been paying too much attention to the latest in health news. Dubbed as a Superfood from everyone from Dr. Oz to skin guru Dr. Perricone, this tiny purple berry (pronounced like ah-sigh-ee) comes from the Amazon rain forest and packs tons of antioxidants,...
Some of the best steakhouses in the country pair their gourmet dry aged prime steaks with a baked tomato, as Chef's understand that the acidity and sweetness of a baked tomato is the ideal compliment to a juicy and meaty steak. Take their cue and bake a bunch of tomatoes next time you fire up the grill! Your waistline will love you for it.
Don't overlook the value that fresh fruit and berries can add to a salad. Give this Blackberry Pear Asian Salad a try with your next homemade meal.
You're in for a treat with this barbecue flavored salmon dish. This is salmon in a different way than you've seen, that's sure to please.
Give this homemade soup a try this winter. The recipe, created by Chef Rocco, is hearty, satisfying and very healthy for you. Amy Cremen prepared this dish on Biggest Loser 6.