There have been conflicting reports on the benefits or lack thereof of drinking coffee. If you're unsure if you should give up that morning cup of joe, maybe just think about a switch to tea. A new study shows that women who drink tea every day may be doing their hearts a world of good. Sorry guys, no such luck for us.
Add a twist with your green tea
According to a recent study on green tea, the catechins, a kind of antioxidant, have a better absorption rate if you squeeze a bit of citrus juice in your cup of the healthy brew. Most of the catechins are never absorbed so even though you think you are getting a hefty slug of some disease-preventing antioxidants, you aren't getting...
It takes just seconds to make this refreshingly sweet apple-infused iced tea. Naturally fat-free, you can enjoy this sweet beverage all summer without any guilt. Get the Fat free iced apple tea recipe at DietsInReview.com, along with hundreds of free recipes.