Bob Greene's Bestlife
Have Oprah's trainer help you claim the best life you deserve.
BACKGROUND
With Oprah's seal of approval, fitness guru Bob Greene introduces his Best Life program to those seeking more than a quick-fix to their weight problems. The Best Life diet is explained in every detail in both book and web formats.
You'll find that Bob Greene's Best Life program is a comprehensive, long-term, lifestyle and habit makeover. It does not come with a pre-determined calendar. Those adopting the Best Life program will commit to three phases. Explicit detail is provided only to those who purchase the book or sign-up for a membership on the website.
The website offers tools that will help Best Life followers succeed. There you'll find a web community offering support with discussions about topics ranging from eating out to emotional eating and staying active. In addition to the community and recipes, members will have access to a diet profile, shopping lists, meal and exercise plans.
PRO
Author is well-known and trusted health expert
Endorsed by Oprah Winfrey
Very well-rounded lifestyle approach
CON
- Online subscription lacks detail until after you subscribe
DIET and NUTRITION
You'll find recipes for all of your meals at the website. Enjoy delicious meals like Florida Grapefruit Salad with Seared Shrimp, Nut Butter and Pear Sandwich, Fajitas with Guacamole, Chocolate Smoothie and Hot Cereal with Almonds and Apricots.
Bob Greene worked closely with food manufacturers to find the most nutritious foods available. You'll find a Best Life endorsement printed on a wide-range of products at your supermarket including Yoplait Yogurt, Flat-Out wraps, Barilla omega-3 pasta and Cascadian Farm breakfast cereals.
EXERCISE
Bob Greene calls exercise “the gift that keeps on giving.” That is, if you are active, your metabolism remains at a higher level even when you aren’t exercising. The site doesn’t give you too much detail as to what you will be in for until you become a member. But there appears to be an exercise log, sample exercises that are explained in detail and videos.
CONCLUSION
Bob Greene's Best Life diet has proven success stories for those who are committed to a life-long journey to throw out their bad habits and renew their lifestyle with this effective plan. The Best Life plan is sure to stack up with any other reputable diet and fitness program.
Common Misspellings
Bob Green, BobGreene Best life, BestLife Deit, Greenes BestLife, Best life deit, Bob Green Bestlife, Best Life Diet, Bob Greene's Bestlife Diet
Related Diets: Dr. Oz YOU On A Diet, Oprah Diet, Total Body Makeover, EA Sports Active
Wikipedia
Bob Greene (born December 8, 1958) is an American exercise physiologist and certified personal trainer specializing in fitness, metabolism, and weight loss.
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The diet is very healthy and has helped me push past a very stubborn plateau and get into a healthy weight range.
Fantastic program really works in a snesiblew way..lost 65 lbs in one year!
if it's so good, why is Oprah still a fat
I love the diet, but the web site has numerous problems and no one EVER responds when you email for help! I cancelled today!
I love the recipes bob greene has on his site. It's like an endless resource
I've followed Bob on Oprah for years now. When he presented Best life I got started right away. I really love it and I'm really seeing results that I want! All of the best life foods at the store make it really easy to make good choices.
Smart. Simple. Works. Good enough for me.
I recently saw Bob Greene on Oprah promoting the Best Life diet ever. One woman had only lost 5 pounds in 14 weeks, that seems pretty low to me, is the typical weight lost higher than that?
Bob Green is awesome what an inspiration I like his no sympathy approach to dieting get fit or take a hike
aweful. If the food is supposed to be so healthy, why is it promoting food with high fructose corn syrup?!
I was annoyed to have to pay for anything other than the barebones. Oprah's ridiculously wealthy. Can't she supplement this and make it more affordable?
Yoplait Yogurt-tasty, but FULL of high-fructose corn syrup. Not a good thing.
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