Bob Greene's Bestlife
Have Oprah's trainer help you claim the best life you deserve.
With Oprah's seal of approval, fitness guru Bob Greene introduces his Best Life program to those seeking more than a quick-fix to their weight problems. The Best Life diet is explained in every detail in both book and web formats.
You'll find that Bob Greene's Best Life program is a comprehensive, long-term, lifestyle and habit makeover. It does not come with a pre-determined calendar. Those adopting the Best Life program will commit to three phases. Explicit detail is provided only to those who purchase the book or sign-up for a membership on the website.
The website offers tools that will help Best Life followers succeed. There you'll find a web community offering support with discussions about topics ranging from eating out to emotional eating and staying active. In addition to the community and recipes, members will have access to a diet profile, shopping lists, meal and exercise plans.
Author is well-known and trusted health expert
Endorsed by Oprah Winfrey
Very well-rounded lifestyle approach
- Online subscription lacks detail until after you subscribe
You'll find recipes for all of your meals at the website. Enjoy delicious meals like Florida Grapefruit Salad with Seared Shrimp, Nut Butter and Pear Sandwich, Fajitas with Guacamole, Chocolate Smoothie and Hot Cereal with Almonds and Apricots.
Bob Greene worked closely with food manufacturers to find the most nutritious foods available. You'll find a Best Life endorsement printed on a wide-range of products at your supermarket including Yoplait Yogurt, Flat-Out wraps, Barilla omega-3 pasta and Cascadian Farm breakfast cereals.EXERCISE
Bob Greene calls exercise “the gift that keeps on giving.” That is, if you are active, your metabolism remains at a higher level even when you aren’t exercising. The site doesn’t give you too much detail as to what you will be in for until you become a member. But there appears to be an exercise log, sample exercises that are explained in detail and videos.CONCLUSION
Bob Greene's Best Life diet has proven success stories for those who are committed to a life-long journey to throw out their bad habits and renew their lifestyle with this effective plan. The Best Life plan is sure to stack up with any other reputable diet and fitness program.Common Misspellings
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Bob Greene (born December 8, 1958) is an American exercise physiologist and certified personal trainer specializing in fitness, metabolism, and weight loss.