Joining the DietsInReview.com Diet Blog today is Monica Shaw, a freelance writer who specializes in science, health, fitness and food. She is the primary author of the website and blog, SmarterFitter.com.
When people find out I'm a vegetarian, they often ask "what do you eat?" I sometimes ask myself the same question, but...
Peta's World Vegetarian Week
Yesterday was the kick-off to World Vegetarian Week, an effort sponsored by PETA to encourage more people to adopt a vegetarian lifestyle. Bruce Friedrich, a VP at PETA, has given a top-ten list for reasons you should consider going veggy, and we're sharing that summary here.
1. Helping animals helps the global poor
Shannon Marentette submitted this recipe to DietsInReview.com as part of our vegetarian recipe challenge. It's a hearty, protein-filled meal made of lentils, sundried tomatoes, fresh peppers and parsley.
Sink your teeth into a decadent treat you love- with a healthy surprising twist no one will ever notice. These black bean brownies are wholesome, full of fiber and less than 100 calories. It's a dessert you can feel good about.