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Diabetic Pumpkin Pudding

Sugar Free never tasted this good!

Nutrition Facts per Serving: 123 Calories, 2.8g Fat, 96mg Cholesterol, 140.5mg Sodium, 16.7g Carbs, 3.6g Fiber, 10.2g Sugar, 8.4g Protein
Diabetic Pumpkin Pudding Photo
Yield: Serves 4 (1/2 cup serving)

Ingredients

  • 1 can (16 oz.) pumpkin
  • 2 c. skim milk
  • 2 eggs
  • 1 tsp. cinnamon, or more
  • Dash of salt (1/8 tsp.)
  • 1 tsp. vanilla
  • 4 to 5 pkg. of sugar substitute, to taste

Instructions

  1. Blend all ingredients. Pour into a casserole bowl

  2. Bake at 425 degrees for 15 minutes, then lower the heat to 350 degrees and bake another 40 to 45 minutes

  3. For a professional touch, add toasted chopped walnuts as a garnish

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Fr. George

Thumbs Up

Great taste, easy to make, and very nutritious. posted Apr 5th, 2009 10:25 pm

Gerrit Klarenbeek

Thumbs Up

I like it posted Nov 8th, 2008 9:26 pm

lois

Thumbs Up

this is a very good pudding and am glad i saw it on the web. we will enjoy it again and again. posted Oct 29th, 2008 1:30 pm


 

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