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Vegetarian

Look here for diets, videos, recipes and informative blog posts all related to living a vegetarian lifestyle. Whether you're researching for a healthy change, or already living as a vegetarian- this is a thorough resource.

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Vegetarian – Diet Reviews

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    Joel Fuhrman's Eat to Live Diet

    Dr. Joel Fuhrman's diet plans prevent disease and drop pounds. His plant-based approach may be strict but it will yield the health and weight loss results you desire.

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    The Engine 2 Diet

    Created by a fireman who needed to lower his cholesterol, The Engine 2 Diet takes a plant-based approach to improve health and lose weight.

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    Ital Diet

    A diet that supports livity, the life energy force, the Rastafarian-inspired Ital Diet advocates eating whole and natural foods with the occasional hit of cannibis.

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Vegetarian – Recipes

  • Biggest Loser White House Salad

    The Biggest Losers prepared this salad at the White House, using fresh vegetables with basil and a sweet homemade dressing.

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  • Peter's Grill Vegetable Soup

    We all know we need to eat more vegetables. The question then becomes, "how?". This hearty and heart healthy soup answers that question with an easy to prepare pot of soup that is sure to satisfy. Suitable for diabetics, and ideal for those who are watching their weight.

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  • Delicious Lentil Salad

    Shannon Marentette submitted this recipe to DietsInReview.com as part of our vegetarian recipe challenge. It's a hearty, protein-filled meal made of lentils, sundried tomatoes, fresh peppers and parsley.

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Vegetarian – Videos

  • Vegetarian for a Week Challenge - Final Thoughts

    Brandi Koskie of DietsInReview.com went vegetarian for a week. Find out how the sixth and final day went, as well as some of her takeaways.

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  • A Diabetic Diet Option: Become A Vegetarian

    An easy way for a diabetic to help regulate their diet is to start on a vegetarian diet. The vegetarian diet compliments a diabetic diet by helping you maintain a normal level of blood sugar and also has some extra heath benefits as well. Whil...

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  • Understanding Organic and Vegetarian Diets : 5 What is a vegetarian and a vegan?

    What is a vegetarian and a vegan? A holistic health counselor explains the definition and difference between these dietary lifestyles.

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  • Pizza - Making White, Vegetarian and Combo : 4 Pizza - Vegetarian

    Using fresh vegetables like green peppers, black olives and mushrooms and mozzarella cheese, this chef shows how to make a delicious vegetarian pizza.

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Vegetarian – Blog Posts

  • Guest Blog: Become a Vegetarian in 90 Days or Less

    Shelah Davis is a new convert into the vegetarian world, but openly admits to being deathly afraid of tofu. She loves to share the fun side of her journey into the "Veg" world  on her blog Royally Healthy. She also co-authors at Our Wicked...

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    Red Lentil Soup; A Vegetarian Super Food

    Monica Shaw is a freelance writer who specializes in science, health, fitness and food. She is the primary author of the website and blog, SmarterFitter.com. Looking to weather the financial storm without sacrificing flavor or nutrition?  Then...

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    Vegetarian for a Week Challenge - Day Two

    We've made it into day two of our vegetarian for a week challenge, and so far so good. Yesterday seemed to go more smoothly than day one, mostly in that the feelings of hunger all day were absent. Day Two Vegetarian Menu Breakfast -...

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    Vegetarian for a Week Challenge - Day One

    It's finally here, my vegetarian for a week challenge. I explain the background of the challenge here, but to recap, my husband had this "brilliant" idea to go vegetarian for a week and I accepted. Watch to see how day one went. Day one...


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