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NutriSystem Vegetarian

A vegetarian diet from this meal-delivery weight loss leader.

BACKGROUND Start the Diet Now Advertisement

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The variety of diet-delivery programs has greatly expanded in recent years. From diabetic programs to low-carb programs, there is a meal-based delivery diet for anyone who wants the convenience of healthy meals delivered to their door.

It used to be that vegetarians had a tough time with meal-delivery programs, since the majority of them contain meat. With NutriSystem's Vegetarian plan, meat naysayers can now experience the low-cal efficiency of this diet meal-delivery giant.

The NutriSystem Vegetarian program is similar to other NutriSystem programs. There are men and women vegetarian meal plans and dieters can choose among 60 different veg-friendly meals that combine good carbs with satiating protein to create a well-balanced, NutriSystem-approved meal.

The vegetarian option can be selected when someone signs up for the NutriSystem program.

PRO
  • Tailored to vegetarians
  • NutriSystem is a well-recognized and respected name in the diet industry
  • Eating a plant-based diet is associated with numerous health benefits
  • Convenient way to eat healthy and diet-friendly meals
  • Named #4 in the Best Commercial Diets by US News, 2011
CON
  • Does not teach you how to prepare your own vegetarian and low-cal meals
DIET and NUTRITION

The NutriSystem Vegetarian meal program includes 60 different meatless meals that contain good carbs, lean protein and fiber to help keep hunger at bay.

The NutriSystem Vegetarian meal program contains 28 days of meals that you supplement with a few grocery items like fresh fruit, fresh vegetables or low-fat dairy. No calorie, carb or fat gram counting is necessary as each meal and snack is pre-portioned for you, so all you have to do is to heat and eat.

A typical day on the NutriSystem Vegetarian diet might look like this:

  • Breakfast: Fluffy pancakes or a cranberry granola bar.
  • Snack: Fresh strawberries.
  • Lunch: Black beans and rice or split pea soup.
  • Snack: NutriSystem peanut butter granola bar.
  • Dinner: Pasta primavera with tofu or flat-bread pizza.
EXERCISE

There is no specific exercise plan with the NutriSystem Vegetarian diet.

CONCLUSION

The NutriSystem Vegetarian plan is a great option for those who don't eat meat, yet still want to lose weight following a meal-delivery diet plan.

The vegetarian plan follows all of the same dietary, nutrition and delivery principles as all of the other NutriSystem plans, but its meals are tailored to suit your plant-based diet.

Common Misspellings

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Related Diets: Vegetarian Diet, The Soy Zone, Biggest Loser Meal Delivery Plan, Bistro MD, Chefs Diet, Diet to Go, eDiets Deliciously Yours, Frozen Fitness, Jenny Direct, Medifast , Nutrisystem, PureFoods Low Carb Meal Delivery, RAWvolution


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(Page 1 of 1, 2 total comments)

pete

Lost 10 pounds in 3 in half weeks. You have to add starch and non starch veggies and fruit to each meal. Cost can add up to your monthly food bill. I am doing one more month on the plan, then going on my own to save cost.

posted Feb 11th, 2012 6:36 pm


Erin

I lost 40 lbs. on this diet. I liked all the food (except for the fajita mix).

posted Oct 27th, 2009 8:38 pm



   
 

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