We've made it into day two of our vegetarian for a week challenge, and so far so good. Yesterday seemed to go more smoothly than day one, mostly in that the feelings of hunger all day were absent.
Day Two Vegetarian Menu
Breakfast - egg white veggie omelet. This is a staple around here, I have this most mornings anyway. A very...
4 Healthier Burger Recipes for the 4th of July
Let's celebrate our independence from fat, calories and all that other junk our bodies just do not need! Celebrate your freedom to choose delicious, satisfying foods that don't wreck your diet, but rather support it. And, embrace your right as an American to fire up a grill on the 4th and enjoy the tempting burgers that rise from its...
Whether as a side, or a main vegetarian entree, this recipe for Summery Black Bean Salad is beautiful and refreshing. You'll enjoy a medley of flavors best savored during the hot summer months, like Mexican corn, fresh cilantro and ripe red tomatoes.
Potatoes really satisfy. Versatile, flavorful, and a great vehicle for this cheesy, broccoli combo that elevates the potato to a grand form. Ideal for lunch, the complex carbohydrates will give you the energy you need to tackle the rest of the day. So low in fat, it is suitable for Diabetics!