Peter's Grill Vegetable Soup
Loaded with fresh vegetable goodness! Suitable for Diabetics too!
Yield: Serves 6 (1 cup serving)
Ingredients
- 1/2 c. onions, chopped
- 1/2 c. celery, chopped
- 1/2 c. carrots, cubed
- 1/2 c. potatoes, cubed
- 1- 16oz. can chopped tomatoes
- 1/2 tsp. sugar substitute
- 1/2 c. frozen peas
- 1/2 c. frozen corn
- 5 c. water or low-sodium vegetable stock
- Salt and pepper to taste
- Chopped fresh herbs or dried herbs of your choice
Instructions
- In a kettle, saute onions, celery, carrots and potatoes for about 15 minutes.
- Add tomatoes, salt, sugar substitute, frozen vegetables and water or stock.
- Simmer until vegetables are done, about 15 to 20 minutes.
- Salt and pepper to taste.
- Add fresh or dried herbs at finish.
Note: Feel free to add any other vegetables of choice like cabbage, squash or zucchini.
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a lot like an old WW soup called " curb your urge" I believe--great to find it-Mb
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I love this soup and its very healthy to eat for lunch.
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very thick with vegetables and tasty. Would like to know the number of points. Catherine
