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Sandy92308’s Diet Profile

Joined on September 14th, 2009

Sandy92308’s Latest Activity

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Sandy92308’s Weight Loss Progress

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The goals I'm working toward:

  • Lose the weight
  • Be healthy
  • Too live a long life

I haven't felt comfortable with my weight since:

I gave birth to my oldest who now 17yrs.old.

My favorite healthy food:

Grilled chicken,pork,fish
lean meats
Stream rice with vegetables
yogurts
low fat ice cream

My guiltiest pleasure:

candy,diet soda,cakes,fast foods

I'm inspired to live a healthy life because:

I want to be around for my kids and husband. I would love to beable to wear sexy clothes.

Healthy habits that work for me:

  • watch my portions and drink more water
  • get up early and use the treadmill
  • walk instead or using car for short distances
  • Eat less breads,fats,sugar

My favorite activity at the gym is:

anything with cardio

The accomplishments I'm most proud of:

  • my kids
  • being the best mom I can be
  • Being a good listener
  • Losing the weight