We are thrilled to have Monica Shaw join us again in our Friday Guest Blog Series. Monica Shaw is a freelance writer who specializes in science, health, fitness and food. She is the primary author of the website and blog, SmarterFitter.com.
Leave all preconceptions about scrambled eggs at the door; tofu's in town and it's ready for...
Guest Blog: Veggie Breakfast Bircher Muesli
We're pleased to have with us again Monica Shaw, a freelance writer who specializes in science, health, fitness and food. She is the primary author of the website and blog, SmarterFitter.com.
In my last post I discussed some of the staples of the vegetarian diet. Today I delve deeper into the bowl of oatmeal and get into the specifics...
We all know we need to eat more vegetables. The question then becomes, "how?". This hearty and heart healthy soup answers that question with an easy to prepare pot of soup that is sure to satisfy. Suitable for diabetics, and ideal for those who are watching their weight.
This Roasted Red Pepper Dip was created by the Biggest Loser chef. With a bit of Moroccan flair, it's just the perfect dip for veggies, Wasa crackers, whole-grain bread, shrimp or even as a sandwich spread. It's totally cravable with no guilt at only 22 Calories.
Shannon Marentette submitted this recipe to DietsInReview.com as part of our vegetarian recipe challenge. It's a hearty, protein-filled meal made of lentils, sundried tomatoes, fresh peppers and parsley.