We've made it into day two of our vegetarian for a week challenge, and so far so good. Yesterday seemed to go more smoothly than day one, mostly in that the feelings of hunger all day were absent.
Day Two Vegetarian Menu
Breakfast - egg white veggie omelet. This is a staple around here, I have this most mornings anyway. A very...
Red Lentil Soup; A Vegetarian Super Food
Monica Shaw is a freelance writer who specializes in science, health, fitness and food. She is the primary author of the website and blog, SmarterFitter.com.
Looking to weather the financial storm without sacrificing flavor or nutrition? Then look no further than lentils, a vegetarian Super Food that will nourish you and your family...
Sink your teeth into a decadent treat you love- with a healthy surprising twist no one will ever notice. These black bean brownies are wholesome, full of fiber and less than 100 calories. It's a dessert you can feel good about.
Colorful vegetables ensure that you are getting a variety of vitamins, and with this low fat cooking method, you can also enjoy this recipe even if you are diabetic! Use as the base for a grilled piece of fish, or even as a topping for chili or chicken kabobs.