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The Raw Foods Diet is a very unique and disciplined way of eating that rests on a metaphysical philosophy that food that is cooked or prepared in certain ways renders the food dead. Since we are what we eat, by eating processed or cooked foods, we internalize these qualities and this in turn compromises our health. The raw premise rests on the notion that food prepared using conventional methods destroys over 80% of that food's nutrition.
Hopping on the growing trend of the raw food and the effort involved in preparing raw dishes, raw devottee, chef and owner of Santa Monica's hip Euphoria Loves RAWvolution; Matt Amdsen, has spread his raw food signature dishes to households across the country. With Amsden's raw food meal-delivery program, his famous raw food dishes are prepared and delivered to your door using only raw, fresh and organic ingredients without you having to chop, dice or mix anything.
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- A convenient way to adhere to the raw foods diet
- Ingredients are healthy, fresh with no additives or preservatives
- Raw Food followers swear by the abundance of energy they have when eating raw
- Vegetarian and vegan friendly
- Delivers nationwide
- Does not teach you how to prepare your own meals
- Adherence to eating only raw foods may be difficult
- Raw food diets in the long-term have not proven to be successful
- No scientific proof that eating raw is healthier than eating a healthy, minimally-processed diet
- Not good for those with nut or legume allergies
Rather than a meal-delivery program that promises to help you lose weight, RAWvolution prepares a weekly box of that includes two soups, four entrees, four sides and two desserts. Food is shipped to you fresh and only requires to be refrigerated.
Food selections include raw takes on their traditional cooked and carnivorous counterparts. Sample dishes include:
- Asian vegetable nori rolls
- Mock chicken salad
- Pecan crumble
- Pizza italiano
- No-bean hummus
Each of the dishes are prepared with organic and fresh ingredients. The seemingly cooked entrees, like pizza and sandwiches, are prepared using nuts, seeds, vegetables and condiments to create a consistency and flavor similar to the traditional ingredients.
In adopting a raw food diet, vegetables, non-roasted nuts and seeds, fruit, cacao and other seasonings are main staples of this style of eating. All food is prepared without the use of ovens, stoves or microwaves. It is in fact, raw.EXERCISE
There is no exercise routine that you are requested to follow on the RAWvolution meal-delivery program, but any successful healthy lifestyle includes a consistent exercise component that is done on most days of the week.CONCLUSION
With the exception of tossing together a simple lettuce salad or chopping up a fruit salad, preparing raw food can be a painstaking and time-consuming process. In today's world where there is never enough time to do anything let alone prepare a meal, the RAWvolution meal-delivery program takes the labor out of eating a raw foods diet and instead replaces it with a box of freshly-made raw dishes for you each week.
Whether you're a raw foodie with little time or a curious soul who lives miles away from a raw food eatery, the RAWvolution meal-delivery program may be just what you need to quell your appetite as you get along with more urgent matters.Common Misspellings
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