Yesterday was the kick-off to World Vegetarian Week, an effort sponsored by PETA to encourage more people to adopt a vegetarian lifestyle. Bruce Friedrich, a VP at PETA, has given a top-ten list for reasons you should consider going veggy, and we're sharing that summary here.
1. Helping animals helps the global poor
Going Vegan and 21 Pounds in 21 Days
Last year, "21 Pounds in 21 Days: The Martha's Vineyard Diet Detox" rocked the diet book shelves. In People Magazine this week, Robin Quivers from the Howard Stern Show shares the before and after pictures of her 60 pound weight loss- thanks to the "24 pounds in 21 days" she says she lost, followed by additional weight...
You can make your own muesli cereal with this easy recipe. It's an ideal breakfast recipe for a vegetarian, or anyway trying to find healthier additions to their diet. The flax seeds, oats, almonds and fresh fruit back a nutritional punch.
This recipe makes it easy to use fresh fruits for a traditional "ambrosia" salad, while still keeping the recipe suitable for Diabetics! Pineapple Juice and Lemon is the secret, which eliminates the need for too much added sugar. Lack of gelatin makes this recipe suitable for vegans too!