We're pleased to have with us again Monica Shaw, a freelance writer who specializes in science, health, fitness and food. She is the primary author of the website and blog, SmarterFitter.com.
In my last post I discussed some of the staples of the vegetarian diet. Today I delve deeper into the bowl of oatmeal and get into the specifics...
Vegetarian for a Week Challenge - Day Two
We've made it into day two of our vegetarian for a week challenge, and so far so good. Yesterday seemed to go more smoothly than day one, mostly in that the feelings of hunger all day were absent.
Day Two Vegetarian Menu
Breakfast - egg white veggie omelet. This is a staple around here, I have this most mornings anyway. A very...
Wake up to fluffy, homemade blueberry pancakes, without any of the dieter's guilt. Made with whole grains, nutrition-packed blueberries and low-fat buttermilk, mornings will taste a little brighter when you start your days with these soon-to-be favorites.