We're pleased to have with us again Monica Shaw, a freelance writer who specializes in science, health, fitness and food. She is the primary author of the website and blog, SmarterFitter.com.
In my last post I discussed some of the staples of the vegetarian diet. Today I delve deeper into the bowl of oatmeal and get into the specifics...
Guest Blog: Become a Vegetarian in 90 Days or Less
Shelah Davis is a new convert into the vegetarian world, but openly admits to being
deathly afraid of tofu. She loves to share the fun side of her journey into the "Veg" world on her blog Royally Healthy. She also co-authors at Our Wicked Weighs ,a health blog/support group for all things weight loss and healthy.
We all know we need to eat more vegetables. The question then becomes, "how?". This hearty and heart healthy soup answers that question with an easy to prepare pot of soup that is sure to satisfy. Suitable for diabetics, and ideal for those who are watching their weight.