We're pleased to have with us again Monica Shaw, a freelance writer who specializes in science, health, fitness and food. She is the primary author of the website and blog, SmarterFitter.com.
In my last post I discussed some of the staples of the vegetarian diet. Today I delve deeper into the bowl of oatmeal and get into the specifics...
Guest Blog: Become a Vegetarian in 90 Days or Less
Shelah Davis is a new convert into the vegetarian world, but openly admits to being
deathly afraid of tofu. She loves to share the fun side of her journey into the "Veg" world on her blog Royally Healthy. She also co-authors at Our Wicked Weighs ,a health blog/support group for all things weight loss and healthy.
From the Whole Foods Diet Cookbook, the Slow Cooker Mexican Style Vegetarian Stuffed Peppers is a crowd pleaser. Packed with protein-rich tempeh, hearty black beans and gooey cheese, this is a one-dish winner.