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Men's Health

When it comes to being fit and healthy, guys don't want to diet or lose weight the same way women do. With weight loss programs and fitness plans tailored specifically for men, they can live healthy lives their way.

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Men's Health – Diet Reviews

Alpha Male Challenge

Alpha Male Challenge is a great book for helping men increase their strength, lose weight and boost their testosterone levels.

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Weight Watchers Online for Men

Weight Watchers Online for Men customizes a plan specifically for men. A diet that won't leave men hungry and satisfies their cravings for beer, pizza and burgers, with a lighter approach that helps them lose weight.

85%
approval rating
NutriSystem for Men

NutriSystem for Men has created three programs specific to the dietary needs of men- a standard plan, for seniors and for those with Type II Diabetes. It's meal delivery weight loss designed just for men.

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See 15 more diets

Jenny Craig for Men

Jenny Craig isn't just for women. Jenny Craig for Men offers the success of the popular weight loss program, only packaged and designed for men who need to lose weight.

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Jen4Men

With more overweight Australian men than overweight Australian women, Jen4Men, the male version of the Jenny Craig plan, offers hope to the men down under.

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All-Pro Diet

NFL's Tony Gonzalez gives you the secrets and success keys for how he stays strong and keeps his performance high in this book about his diet and exercise methods.

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The Belly Off! Diet

From the experts at Men's Health magazine comes the Belly Off! Diet, an 8-week plan that helps men lose their gut while firming up and trimming down.

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The Eat-Clean Diet for Men

A diet minus the salads and calorie counting for men, The Eat Clean Diet for Men includes guy-friendly recipes, a clean-eating menu plan, and fitness training program.

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Quick Weight Loss Centers

Quick Weight Loss, founded in Florida, provides individualized weight loss therapy. The program boasts no exercise and you eat the foods you love

80%

approval rating

Acai Burn for Men

A diet pill exclusively designed for men, Acai Burn Extreme for Men helps speed up weight loss and give you the ripped physique of your dreams.

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S-Force Green Tea Plus

S- Force is a line of nutraceuticals created by celebrity and fitness guru Sylvester Stallone, featuring a cholesterol-lowering and a green tea supplement.

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The Engine 2 Diet

Created by a fireman who needed to lower his cholesterol, The Engine 2 Diet takes a plant-based approach to improve health and lose weight.

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Men's Health TNT Diet

The TNT diet created by experts at Men's Health is a weight loss program specifically designed to help men lose fat, build muscle and improve their health.

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Men's Health Gym Bible

Not sure of your legs' alignment in a Seated Calf Raise or how to use the purple stability ball? The Men's Health Gym Bible is your answer to all of your gym questions.

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Men's Health Home Workout Bible

Even if you don't have a lot of money, the Men's Health Home Workout Bible is packed with info to help you start your own at-home workout program.

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Abs Diet

The Abs Diet was introduced by the editor-in-chief of Men's Health Magazine, David Zinczenko. He promises that by adhering to the Abs Diet program.

43%

approval rating

Michael Phelps Diet

Michael Phelps was a stand-out athlete at the 2008 Beijing Olympics. Taking home 8 medals created curiosity about the diet and fitness plan this athlete follows.

100%

approval rating

Krav Maga

Part self-defense, part-exercise, Krav Maga will give you the tools to protect yourself and workout to get your body in amazing shape.

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Mens Health Personal Trainer

Men's Health Personal Trainer offers a 10-day Free Trial to allow men a test drive of the many features the program offers

100%

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Men's Health – Recipes

Beef Burgers and Sweet Potato Fries

Forget the drive-thru and follow Chef Rocco's lead to the kitchen, where you can prepare these lean, juicy burgers with a side of seasoned sweet potato fries for dramatically less fat and calories than you have been eating.

100%
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Pork Fajita Pitas

It's a fun blend of Mediterranean and Mexican cuisines. Pork Fajita Pitas have a juicy and flavorful mixture packed inside whole wheat pita shells.

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Pete's Man-Size Low-Calorie Breakfast Omelet

Biggest Loser season 2 contestant, Pete Thomas, pulls together this incredible low-calorie omelet recipe - sure to satisfy the biggest appetites at your breakfast table.

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See 20 more recipes

Rocky Road Brownies

Rocky Road Brownies take just minutes and have only two Weight Watchers points. You'll want to sink your teeth into this gooey chocolate favorite.

100%

approval rating

Sloppy Joes

Enjoy the American classic sloppy joes while you watch your carbs.

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Future Heartthrob's Turkey Tomato Soup

Satisfy your craving for your favorite comfort food whilst giving your body necessary protein to workout and build muscle. This tomato soup recipe is from The Biggest Loser, so it's stocked full of fresh vegetables and will fill you up.

100%

approval rating

Ed's Thai Turkey Wraps

Ed Brantley and wife Heba Salama prepared these Thai Turkey Wraps as a thank you to trainer Bob Harper on Biggest Loser: Families. Wrap fresh vegetables, herbs and ground turkey in lettuce cups for a light, satisfying and flavorful dish.

82%

approval rating

Winning Fried Chicken

Daniel, from Biggest Loser 7, says this Winning Fried Chicken from the Biggest Loser cookbook is a "stinkin' awesome" alternative to the old greasy fried chicken he used to eat.

100%

approval rating

Beef Jerky

Save money by making your own tasty beef jerky at home.

100%

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Greek Swordfish

Greek meets swordfish in this simple recipe. Whether following an Atkins or Low Carb Diet, or even the Mediterranean Diet, Greek Swordfish is a recipe that easily compliments your efforts.

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Onion Garlic Mashed Potatoes

This super easy mashed potato recipe is sure to bring joy to your family. With so many flavors, this dish can stand on its own or be used to accompany your favorite meat.

100%

approval rating

Really Easy Buttermilk Dressing

Why spend extra money on little packets of diet dressing when it's so easy to make your own? Save money too, and lose weight the healthy way using low fat yogurt instead of full fat sour cream!

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Russian Dressing

A Russian Dressing rich in flavor but low in calories so you can enjoy all the salads you want.

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Red Potato Salad

A potato salad packed with veggies and a low-fat dressing. You can enjoy this cookout favorite without tripping up your diet.

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Sausage in Gravy

This sausage in gravy dish is bursting with a flavor your family will love.

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Shrimp Jambalaya

Just because you're being healthy doesn't mean you have to miss out on your favorite dishes. This shrimp jambalaya full of flavor, without all the calories or fat.

100%

approval rating

7 Layer Dip

Curtis Stone showed the Biggest Loser 7 contestants how to make seven layer dip with less fat and calories and more flavor and nutrition.

0%

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Bacon Cheeseburger Salad

This delicious salad is a popular Atkins diet recipe. You can enjoy all the flavor of a classic American cheeseburger, without the bun filled with carbs.

100%

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Barbecue Meatballs

A healthy dinner recipe your family will devour. Juicy, flavorful meatballs that take minutes to make.

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Barbecue Pork Sandwich

A slow-cooked pork sandwich recipe from Biggest Loser means low calories, low fat and a plate full of flavor.

100%

approval rating

Bourbon Bacon Scallops

Bacon and bourbon make these scallops sing with flavor. Fix these as a dinner entree, or keep them on hand for a snack.

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Cajun Steak And Fries

A healthier take on this diner classic. Steak and fries broiled with cajun spices and chopped onions.

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Denver Scrambled Eggs

This Denver scrambled eggs recipe is perfect for a Saturday morning breakfast at home.

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Smothered Steak And Onions

One of those typically guilty pleasures, you can now enjoy steak and onions with only 4 Weight Watchers Points. It's a hearty meal that leave you satisfied and won't wreck your diet.

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Men's Health – Videos

Jorge Cruise and Tom Blair cook an 8 Minute Meal

San Diego Magazine's Tom Blair and Jorge Cruise will kick off the BELLY FAT CURE challenge by cooking one of Jorge's 8 minute meals- a egg, cheese and tomato breakfast burrito.

100%

approval rating

Running Extends Life Span

A 20-year study with Dr. Sanjay Gupta shows that running can extend your life span, promote better health. Following runners over the past two decades, they did not have increased injuries like knee replacements, and they delay the onset of disabi...

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Biggest Loser 6 - Let there be puke, Phil

As the newest member and only male on the black team, Phil is pushed to the extremes by Jillian Michaels. Her ultimatum - run on the treadmill or puke.

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Bernie Salazar Runs the Chicago Marathon

DietsInReview.com's Bernie Salazar is eight miles into his first marathon. He takes a break to talk about his weight loss journey at the 8 mile mark during the Chicago Marathon.

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Kelly Ripa Works Out Nick Lachey

During Live with Regis and Kelly, guest co-host Nick Lachey gets a workout from Kelly Ripa, under the instruction of Biggest Loser trainer Jillian Michaels.

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Kelly Ripa and Anderson Cooper Workout

On an episode of Live with Regis and Kelly, Kelly Ripa demonstrates to guest co-host Anderson Cooper some exercises from her Physique 57 class, and shows how it's possible to strengthen your body using your own body weight.

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Michael Phelps Diet

During the Olympics, it was revealed that Michael Phelps consumes 12,000 calories each day. Certainly not a healthy diet for the rest of us, considering he swims more than 400 laps a day- at record-setting speeds. Saturday Night Live used Michael'...

100%

approval rating

Diet and Muscle Building Supplements

Scott Tousignant aka "The Fit Bastard" gives his review of Fat Loss Revealed and Bodybuilding Revealed. He also gives his perspective on the use of supplements and which ones he personally uses

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Welch's New :30 TV Ad with Alton Brown

True to the form of Alton's Food Network program, he breaks down the science of the Welch's concord grapes. In this new ad featuring Alton Brown, he explains the antioxidant benefits of the juice.

100%

approval rating

Dr. Phil Features Bistro MD

Dr. Phil calls on Bistro MD to help a 700 pound man.

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Jorge Cruise's Belly Fat Cure

Jorge Cruise's newest report video.

91%

approval rating

Kettlebell and Yoga Workout

Tom Sher and John Slattery have combined their age proven techniques in Kettlebells and Yoga then applied to modern workouts. This unique blend of training techniques is being used by professional athletes and weekend warriors to reach the next le...

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Top 3 Kettlebell Exercises for Sex

This is my compilation of the top 3 kettlebell exercises for improving sex. 1) improves upright positions 2) improves transitioning between positions 3) strengthens the thrusting of the hips as well as improving endurance and blood flow.

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Burn Your Fat In Hell with the Devil's Workout

One of the most effective home workouts for weight and fat loss ever! This is one of the workouts I used during my own body transformations to lose over 100 pounds in just 6 months. If you are looking for a powerful and affective full body weight ...

0%

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Kettlebell Before and After Testimonials

Created in Southbeach, Florida by Michelle Khai fitness trainer to the prestigious Miami City Ballet, the Kettlenetics Kbell workout is a powerful program. See what these students have to say about their experiences.

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Dr. Huizenga's Harsh Reality

Dr. Huizenga expresses concern for the "the sickest" players ever in the Biggest Loser's history. The contestant wake-up to the gravity of the situation.

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Atkins Diet Recipes: Buffalo Wings

These wings are some of the best reasons to go on the Atkins Diet. They are completely legal for all phases of the diet and absolutely delicious. The Diet Coke is a unique ingredient, but it really does the trick. I think by adding the wings to...

100%

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Tom Desrochers and L.T. Interview at Biggest Loser 6 Finale

The father and son team from Boston, Tom Desrochers and L.T., visit with Bernie Salazar, of DietsInReview.com, just moments after wrapping the Biggest Loser finale.

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Ed Brantley Interview at Biggest Loser 6 Finale

America chose Ed to compete as a finalist in this season's Biggest Loser. He talks to Bernie Salazar, of DietsInReview.com, about his impressive experience on the ranch and the journey going forward with wife Heba.

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Scale Back Alabama with Roger Schultz

Alabama's getting in shape, with a little help from "The Biggest Loser" finalist Roger Shultz. So if you want to lose 10 pounds in 10 weeks, join Scale Back Alabama 2009.

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Trainer Bob's Cooking Secrets

Biggest Loser's Bob Harper has one last chance to teach his contestants how he eats at home, and hopes the lesson will return home with Heba, Ed and Vicky.

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Randy Jackson's Diabetes Awareness Campaign

Randy Jackson is empowering those with diabetes or risk of diabetes with education about the disease. He's promoting Diabetes.Org, and sharing how changing his lifestyle has helped him manage his Type 2 Diabetes.

100%

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Men's Health – Blog Posts

Is K-Fed's Weight Gain a Sign of Emotional Eating?

First it was his ex-wife, Britney Spears is forever being pounded and hounded by the media; now Kevin Federline has the spotlight shining on him for his ever-expanding size. Once a back-up dancer for Micheal Jackson, Justin Timberlake and Gwen...

Four Reasons Why Dad's Good Health is a Must

The week of June 15 is Men's Health Week at DietsInReview.com, just in time to celebrate the special men in your life. Tommy Galan joins as a Men's Health guest blogger. He is the author of HappyUniverse.com, a blog dedicated to designing happy...

Weight Loss Struggles of a Stay-at-Home Dad

The week of June 15 is Men’s Health Week at DietsInReview.com, just in time to celebrate the special men in your life. TB joins as a Men’s Health guest blogger. TB is a certified Music Therapist who decided to take on the challenge of being a...

No Father's Day Gift Necessary for Dad Who Lost 220 Pounds

The week of June 15 is Men’s Health Week at DietsInReview.com, just in time to celebrate the special men in your life. Tony Posnanski joins as a Men’s Health guest blogger. Tony is the author of The Anti-Jared. Tony struggled with weight loss his...

Mathue Johnson's Cardio and Weight Training Workout

Out of all the posts and blogs that I have done, I don't ever remember discussing my actual workout routine. I used to do cardio before my weight training, but have recently switched the two and have had a great deal of success. This allows...

Mike Golic and His NutriSystem Success

What do professional football and NutriSystem have in common? The weight loss giant has helped a small army of NFL players and coaches lose weight. From Dan Marino to Don Shula, Steve Beuerlein and now Mike Golic, these rough and tumble athletes...

Men: Your Waist Size is a Big Indicator of Health

[caption id="attachment_5491" align="alignright" width="313" caption="The inches around your waist should be no more than half your total height. "][/caption] Men and women battle different fat demons. Men usually have it accumulate around the...

Men and Women Don't Eat Alike

Men are from Mars, women are from Venus. And our dietary habits are light years away from each other as well. It's not all that surprising, but a study shows how different our choices are. As you might suspect, women make better choices. Here's...

Men: Diets Make You Manlier!

We guys often let our testosterone get the best of us, leading to crazy macho expectations of ourselves. I won't get into the specific character traits too much here, but you know the usual suspects. If you're the type who needs to prove the...

Man is 'Too Fat' to Adopt Child

Imagine if you were told that you couldn't adopt a child because you were too heavy. That's what happened to Damien Hall of Leeds, England. After finding out that Hall and his wife Charlotte could not bear their own children, they wanted to...

Man Fired for Too Much "Waist"

Patrick J. Ronayne is suing his former employer, Winston Golf and Winston Manufacturing of 3Sixty Group LLC, after being fired from his $75,000-a-year sales position because "he was not a flat belly." That statement is reported as being told to...

Too Much Red Meat Boost Risk of Death

Red meat has been a much maligned protein choice over the years. But there's been some relaxing of the dietary diatribe in the health community, allowing for lean red meats as an occasional staple to your meals. Then you see a study like...

Study Finds Benefits of Beer after Exercise

Beer or no beer? A study of 25 college students was performed a few years back and found that beer may have some positive influences on the body after a long tough workout. The students were split into two groups and asked to exercise in 104...

Protein vs. Carbs: Post Workout Fuel

There has been a constant battle between which foods are the right foods to eat after a long, hard workout. Honestly, I strongly believe that it depends on the type of exercise you are doing. Weight lifting is an anaerobic exercise, which means...

Get to Know Krav Maga, a Self-Defense Style Fitness Regimen

Krav Maga is not some new health drink or Super Food. It's a hand-to-hand military form of combat that was started in Isreal and used by the Isreali Defense Forces as a form of self-defense and unarmed combat. Krav Maga has been gaining...

How to Train Legs, Part I

Steve Hanson has been studying health, fitness, and nutrition since 1996. While he now works as a software engineer and web developer, Steve spent several years as a personal trainer and sport nutritionist in southern NH. Steve runs a blog called...

How to Train Legs, Part II

Steve Hanson has been studying health, fitness, and nutrition since 1996. While he now works as a software engineer and web developer, Steve spent several years as a personal trainer and sport nutritionist in southern NH. Steve runs a blog called...

Muscles Want Protein, Not Carbs

If you're an athlete who leans toward strenuous workouts, whether you pound the pavement or fly down black diamond ski slopes, it is time to tweak your recovery, sports nutritionists say. The long-held belief from the late 1960s encouraging...

Police Obesity: An Arresting Development

Hey, drop that doughnut, officer! That's the message (sort of) from dietitian Rana Parker to the Los Angeles Police Department. The image of the carb-addicted pudgy police officer seems to be counter-intuitive, considering the physical nature...

Weight Watchers... for Men

The diet season is in high gear. So, the airwaves are filled with diet programs and products proclaiming that they're the best solution for you. One of the commercials in heavy rotation right now comes from Weight Watchers. "Stop dieting, start...

Working Out With Man's Best Friend

My best friend is my black lab named Chance. He is 10-months old and loves to WATCH me work out in my basement. Dogs are amazing animals and they are a huge influence on my happiness. I could not imagine living without a dog because of the...

Manly Men May Live Longer

What makes men MEN! may just make us long-living men. Testosterone seems to be linked with longevity. That, according to this study led by a professor of clinical gerontology at the University of Cambridge School of Clinical Medicine. The study,...

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Biggest Loser Breakfast Burrito Photo

Biggest Loser Breakfast Burrito
A classic bacon and egg burrito that's actually good for you.

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©2009 Diets in Review

The content of this site is for informational purposes only and is not to be perceived as providing medical advice, diagnosis or treatment. The information provided on this site should complement, not replace, the advice and relationship of your healthcare provider. You should seek the professional advice of your medical doctor prior to beginning a new diet or weight loss program.