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Barbecue Meatballs

A healthy dinner recipe your family will devour.

Yield: Serves 10


  • 1 pound lean ground beef
  • 2 Tbs. onion flakes
  • 2 Tbs. dry bread crumbs
  • 1/4 tsp. garlic salt
  • 1/4 tsp. ground beef seasoning
  • 1 egg
  • 1/2 cup ketchup
  • 1/4 cup water
  • 2 Tbs. honey barbecue sauce
  • 1 Tbs. brown sugar


  1. Combine first six ingredients
  2. Mix well
  3. Shape into 1-inch meatballs
  4. Place in skillet and cook until browned on all sides
  5. Drain grease if necessary
  6. Combine remaining ingredients and pour over meatballs
  7. Bring to a boil
  8. Reduce heat and simmer 15 minutes
  9. Serve hot

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