Mathue Johnson's Cardio and Weight Training Workout
Out of all the posts and blogs that I have done, I don't ever remember discussing my actual workout routine. I used to do cardio before my weight training, but have recently switched the two and have had a great deal of success. This allows me to have more energy and stamina during my weight training portion.
Man is 'Too Fat' to Adopt Child
Imagine if you were told that you couldn't adopt a child because you were too heavy. That's what happened to Damien Hall of Leeds, England.
After finding out that Hall and his wife Charlotte could not bear their own children, they wanted to adopt. But that dream came to a screeching halt when officials told Mr. Hall that he would...
Ed Brantley and wife Heba Salama prepared these Thai Turkey Wraps as a thank you to trainer Bob Harper on Biggest Loser: Families. Wrap fresh vegetables, herbs and ground turkey in lettuce cups for a light, satisfying and flavorful dish.