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Fad Diets

The list of diets grows longer each year as the newest and latest shows up on the scene. Typically, these lead people to become yo-yo dieters, constantly chasing a quick fix without any lifelong health changes.

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Fad Diets – Diet Reviews

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    Weight Loss Miracle

    A mysterious e-book that educates you on the perils of fad diets and promises to help you lose weight and improve your health with pills, fancy foods or diet shakes.

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    not enough reviews
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    RiteSlim

    A French-slimming secret in a bottle, RiteSlim is a weight loss supplement that contains resveratrol, acai and Sinetrol, a fat burner from France.

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    Banana Diet

    After taking Japan by storm, The Banana Diet has corralled throngs of fans worldwide with its breakfast of bananas and regular lunch and dinner to help you shed pounds.

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    100%

    approval rating

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Fad Diets – Recipes

  • Sacred Heart Diet Soup

    This soup recipe is the primary staple of the Sacred Heart Diet, a 7-day rapid weight loss program.

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  • Oprah's Green Drink

    It's the shake that powers Oprah's morning. The Green Drink is blend of vitamin- and mineral-rich fruits and vegetables, it's a healthy and surprisingly tasty way to start your day.

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    50%

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  • Jillian Michaels Cranberry Diet Drink

    The Biggest Loser trainer is always stressing the importance of hydration. This cranberry drink recipe is a tasty and refreshing way to make sure you're reaching your daily quota on water.

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  • Maple Syrup Diet

    Kick start your healthy diet with the detox trick that Beyonce uses. The Maple Syrup Diet is juice/fasting regimen. Stick to this drink recipe for three days, detox your system and start fresh.

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    85%

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Fad Diets – Videos

  • Master Cleanse Frequently Asked Questions

    Author of new Master Cleanse book answers the three most frequently asked questions, and references the diet's creator Stanley Burroughs. 1. Should I continue to take my medicine? 2. What else can I eat? 3. Do I have to use the cayenne pe...

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  • How to Lose Weight on the Apple Cider Vinegar Diet

    Lose weight on the apple cider vinegar diet by drinking apple cider at every meal to help speed up metabolism and burn calories. Follow the apple cider vinegar diet with tips from a dietitian in this free video on nutrition.

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  • Fad Diets: What Really Works for Weight Loss

    Explore the concept of healthy eating scientifically and shed light on the molecular basis of energy balance. On this edition, UCSF nutritionist Andrea Garber takes a look at the plethora of fad diets and why certain diets work and others don't. S...

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  • 3 Keys To Avoiding Dangerous Fad Diets

    Registered Dietitian Jayson Hunter asks that you watch for these 3 keys to a dangerous fad diet. Don't fall victim to another fad diet ever again. Recognize these 3 keys to fad diet prevention.

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Fad Diets – Blog Posts

  • Fad Diet Success is Short Lived

    Today I was in my car listening to the radio when a commercial came on for some detox diet, claiming that our bodies are full of toxins and it is important to rid them.  The commercial claimed that by following their diet you drop those last...

  • Basic Components to a Healthy Diet

    Believe it or not, eating healthy isn’t that difficult. It really comes down to being consistent, being disciplined, and retraining your taste buds. Below are some simple, basic components to healthy eating. Eat a variety of foods. Try not to...

  • I Know It's Going to Come as a Shock...

    Now here's some breaking news... losing weight by diet or exercise is good for your heart health. Sarcasm aside, the crux of this study is that no matter how you lose the weight - whether you do it by diet or exercise - it doesn't matter; you...
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    Beyonce Gains 15 Pounds for New Role

    In preparation for her movie role in “Cadillac Records,"  Beyonce Knowles had to gain some weight as she portrays the sultry but conflicted blues singer, Etta James. Following on the heels of such actresses as Renee Zellwegger and Hilary Swank...

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