Fad Diets

The list of diets grows longer each year as the newest and latest shows up on the scene. Typically, these lead people to become yo-yo dieters, constantly chasing a quick fix without any lifelong health changes.

Fad Diets – Diet Reviews

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    Isreali Army Diet

    An extreme fad diet that lasts for eight days, the Israeli Army Diet may help you lose weight quickly, but don't expect to keep those pounds off.

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    Weight Loss Miracle

    A mysterious e-book that educates you on the perils of fad diets and promises to help you lose weight and improve your health with pills, fancy foods or diet shakes.

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    Slim Spray

    Lose weight and keep it off with Slim Spray, an mouth spray that reduces cravings for calorie-dense foods and heavy carbohydrates.

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Fad Diets – Recipes

  • Sacred Heart Diet Soup

    This soup recipe is the primary staple of the Sacred Heart Diet, a 7-day rapid weight loss program.

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  • Oprah's Green Drink

    It's the shake that powers Oprah's morning. The Green Drink is blend of vitamin- and mineral-rich fruits and vegetables, it's a healthy and surprisingly tasty way to start your day.

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    60

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  • Jillian Michaels Cranberry Diet Drink

    The Biggest Loser trainer is always stressing the importance of hydration. This cranberry drink recipe is a tasty and refreshing way to make sure you're reaching your daily quota on water.

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    67

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  • Maple Syrup Diet

    Kick start your healthy diet with the detox trick that Beyonce uses. The Maple Syrup Diet is juice/fasting regimen. Stick to this drink recipe for three days, detox your system and start fresh.

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    83

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Fad Diets – Videos

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    How To Eat For Maximum Energy

    Skip the energy drinks and extra large lattes and follow these simple guidelines to get all the energy you need from your food.

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    Can a high protein diet help you lose weight?

    This video will discuss high protein diets and weight loss.

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    Is a Fast Food Diet Healthy?

    We're all familiar with Jared Fogle's remarkable success on what became known as the Subway Diet. In recent years, McDonald's, KFC and most recently Taco Bell have all been linked with their own versions of these drive-thru diet plans. Are they...

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    Master Cleanse Frequently Asked Questions

    Author of new Master Cleanse book answers the three most frequently asked questions, and references the diet's creator Stanley Burroughs.

    1. Should I continue to take my medicine?
    2. What else can I eat?
    3. Do I have...

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Fad Diets – Blog Posts

  • Fad Diet Success is Short Lived

    Today I was in my car listening to the radio when a commercial came on for some detox diet, claiming that our bodies are full of toxins and it is important to rid them.  The commercial claimed that by following their diet you drop those last...

  • Basic Components to a Healthy Diet

    Believe it or not, eating healthy isn’t that difficult. It really comes down to being consistent, being disciplined, and retraining your taste buds. Below are some simple, basic components to healthy eating. <strong>Eat a variety...

  • I Know It's Going to Come as a Shock...

    Now here's some breaking news... losing weight by diet or exercise is good for your <a href="https://www.dietsinreview.com/diets/AHA_No-Fad_Diet/" title="heart health">heart health</a>. Sarcasm aside, the crux of <a...

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    Beyonce Gains 15 Pounds for New Role

    <a href="https://www.dietsinreview.com/diet_column/wp-content/uploads/2008/10/beyonce.jpg"><img class="alignright size-medium wp-image-2201" src="https://www.dietsinreview.com/diet_column/wp-content/uploads/2008/10/beyonce-200x300.jpg"...