Dr. Sear's Zone Diet
Here's the wildly popuar eating approach that promotes overall wellness.
BACKGROUND
Based on the best-selling Zone books by Barry Sears, Ph.D., the Zone is more than a diet. The Zone is a clinically proven lifestyle program designed for losing weight, fighting the effects of aging, reducing the risk of chronic disorders and improving mental and physical performance - all by eating the right combination of fat, protein and carbohydrates at every meal and snack.
Established in 2002, Zone Labs Inc. has quickly risen to become an industry leader in the development and sales of innovative, patented nutraceutical products. Located in Danvers, Massachusetts, the company is based on the vision of Dr. Barry Sears, author of the best-selling Zone books and a leading authority on the dietary control of hormonal response. Zone Labs combines cutting-edge technology with the latest scientific research to develop a wide range of Evidence Based Wellness products, including foods, dietary supplements and a skin care line. Every product produced and sold by the company adheres to Dr. Sears' research on the battle against inflammation, which is recognized as a primary factor in the development of a wide number of chronic illness conditions.
PRO
- A doctor-developed, clinically proven weight loss method
- Lots of free information on the site
CON
- If you start purchasing extra products from the website, could get expensive.
DIET and NUTRITION
There are free recipes on the website. Zone also offers it's own branded food products.
EXERCISE
Plenty of information provided on the company's website.
CONCLUSION
Zone Labs says their goal is to establish evidence-based wellness as the foundation for 21st-century medicine. They do so behind Dr. Sears, who is recognized by his peers as a reputable source for good health information.
Common Misspellings
Zone Living, Zone Labs, Zone Diet, Zone, The Zone Diet, OmegaRx, Omega Zone, Dr Barry Sears
Related Diets: Atkins Diet, South Beach Diet, Carbohydrate Addicts Diet, Dr. Gott's No Flour No Sugar Diet, Low-Carb Diet, The Soy Zone, Zone Delivery
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DayzeB
Meals are really easy to plan and are satisfying. Don't have any cravings between meals so it's easy to stay with the program. I started 6 days ago and have already lost 4-5 pounds!
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Zone diet products are great. high quality and legitimate. Be careful for impostors!
I used the Zone and lost 65lbs! That was 3 years ago-now still following the plan-weight is creeping back on-bumming out-has this happened to anyone else? I never joined their group-too expensive! Wondering if hormones besides insulin play a roll-I am a nurse so I think they do-like estrogen-a womans fav?!
These are the guys that ship food to your door right? Are they better than Medifast?
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