DayzeB’s Diet Profile

DayzeB’s Latest Activity

• DayzeB added Dr. Sear's Zone Diet to her favorites.
• DayzeB liked Dr. Sear's Zone Diet

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The goals I'm working toward:

• Losing 30 pounds.
• Looking great when I go back home for vacation in June.
• Looking great in my swimsuit this year!!
• Being sexy again!

I haven't felt comfortable with my weight since:

Having surgery six years ago, after which I gained 20 pounds!

My favorite healthy food:

Whole grain veggie burgers and steamed vegetables.

My guiltiest pleasure:

Potato Chips and Pizza!

I'm inspired to live a healthy life because:

I want to try clothes on in the fitting room and feel proud and happy with what I see!
I want to feel "loose" in my clothes again!
I want my daughter to be proud of how her mom looks!
I want to be able to help others, but realize I first have to help myself (i.e. doctor heal yourself!!)

Healthy habits that work for me:

• Found yoga dvds that I really enjoy!

My favorite activity at the gym is:

The treadmill (I would love to do yoga, but hesitate to join because I'm not very flexible).

The accomplishments I'm most proud of:

• Having my daughter call me "her best friend" on facebook!
• I volunteer and work with disabled people at an equine therapy center!