Healthy Holidays

This two-ingredient recipe for Simple Mashed Cranberries will add flavor to a variety of foods like oatmeal, smoothies or even leftover Thanksgiving turkey sandwiches.

This Pumpkin Banana Bread Pudding is an incredibly tempting dessert that you can indulge in.

This Smashed Cho-Tatoes recipe from Chobani makes healthy mashed potatoes lighter with Greek yogurt.

Enjoy a delicious seasonal flavor twist with these Pumpkin Pancakes from Elizabeth Ward's Expect the Best.

The POMtini is a sinfully decadent pomegranate martini from POM Wonderful.

From the book "Healthy Bread in Five Minutes a Day" comes a recipe for coffee fiends and chocolate addicts. Chocolate Espresso Whole Wheat Bread is made with whole wheat and all-purpose flower, bittersweet chocolate, cocoa powder and espresso for an irresistible snack bread.

These Fat-Free Meringue Kisses are a sweet little dessert with a hint of vanilla from Cook Yourself Thin.

Rocco DiSpirito gives the Biggest Loser cast and contestant Ed Brantley something to be thankful for- a Thanksgiving turkey recipe with nearly half the calories as the traditional recipe.

Biggest Loser's Heba and Chef Rocco join forces in the kitchen to create a sausage stuffing using turkey sausage, whole grain bread crumbs and plenty of seasonings. It's a healthful twist on a Thanksgiving favorite.

Chef Rocco and Biggest Loser's Amy C. steered clear of the sugary, fattening traditional apple pie and replaced it with this scrumptious Apple Crumble recipe. You'll save 400 calories over a regular apple pie.

On the Biggest Loser, it's OK to satisfy a sweet tooth. Especially when you follow a low fat, low calorie recipe like these Pumpkin Walnut Snack Muffins. Ingredients include Super Foods walnuts and pumpkin, and butter is replaced with fat-free yogurt.

Chef Rocco teaches Biggest Loser contestant Renee Wilson how to make a Thanksgiving staple significantly better tasting and better for you.

Sweet apples, crunchy apples and tasty raisins come together in a creamy dressing. Apple Carrot Salad makes a delicious addition to any cookout.

Canned pumpkin is a pantry must have. Low fat, high in fiber and beta carotene, its flavor makes any meal seem special. Easy to make with ingredients on hand, and suitable for a myriad of diets, including diabetic and vegetarian!

Cranberry Bread

Diabetic Sugar Free cranberry relish

Here's a beautifully sweet twist on the traditional cranberry setting at your holiday table. Tart little cranberries, pecans and Jell-O come together in a diet-friendly dish that your guests will devour.

This traditional recipe will be a great way to cut calories and fat. No one will ever know this is a healthy dish

Macaroni and Cheese is a huge hit with the entire family! Make ahead and freeze, or double the recipe to please a crowd. Versatile and low fat, suitable for diabetics too!

Change up your next potluck with this great casserole. It's quick and easy and has a great flavor.

You can't resist deviled eggs at a picnic or potluck event. These delicious snacks found a healthier recipe, so you don't have to feel guilty for enjoying them.

Looking for a low calorie side dish for fish or poultry? This creative combination will wow your guests; you'll like that it's sugar free and suitable for diabetics! We love to add a little chile flake for a spicy-sweet kick.

Harvest Time Praline Apple and Cranberry Pie

Try using pecans instead of dough for your next home made pie.

Rhubarb is what summer is all about. Colorful and tangy, with a soft, floral scent, it's what cranberries wish they could be when they grow up. If you are lucky enough, it grows like a weed where you live, so find it fresh and make the most of it with these moist and luscious bar cookies! Great with Raspberry Tea.

The delicious flavor of caramel apples in a sweet pudding dessert. Compliment any fall or Halloween party with this tasty treat, without the muss and fuss of real candy apples.

Made flaky with shortening, made tasty with love! Delicious biscuits that are suitable for a Diabetic diet, one biscuit equals one bread and one fat exchange.

A simple butterscotch pudding recipe with great taste.

As the weather gets cooler, curl around a bowl of this curried turkey and cauliflower stew. This recipe was created by Chef Rocco DiSpirito, and prepared by Tom Desrochers on Biggest Loser 6.

A juicy baked ham stuffed with sweet apricots and citrus. It's a simple variation on the standard pineapple glazed ham.

Enjoy a fabulous turkey dish that's packed with flavor.

The bitter cold inaugural luncheon for Barack Obama will be warmed with this delicious blend of winter vegetables, like asparagus, baby russets and brussels sprouts.

This cranberry cosmo will brighten any holiday event. Cranberry and fresh lime juice make a sweet and tart cocktail sure to please your guests.

Sweet Potatoes are rich in caratenoids and Vitamin A and C. Naturally sweet, they are a high fiber addition to any healthy diet-especially for Diabetics! Not just for the holidays, sweet potatoes are a great side dish for any protein, including tofu or shellfish.

An easy and delicious recipe for nutrient-rich pumpkin pie that diabetics can enjoy!

A delicious recipe that's surprisingly low-carb. Little pecan meringues are sweet and crunchy with pecans.

Spicy Cranberry Dip is festive and bright and your guests will be completely intrigued.

A guilt-free caramel apple treat.

Chef Rocco has made it possible to enjoy a Thanksgiving favorite. He and Biggest Loser contestant Vicky made a sweet potato pie recipe that has only 102 calories and 4 grams of fat.

Collard greens are a Thanksgiving tradition, but known for being heavy in fat and calories. Chef Rocco and Biggest Loser's Michelle created a healthy collard greens recipe sauteed with red wine, garlic and onion.

This tasty salad will remind you of the holidays, without all the calories.

Turkey really satisfies! It's also delicious, nutritious, and less expensive than other cuts of meat! Available in white or dark, ground fresh by a quality butcher, this loaf is a great addition to any family meal recipe bank. Suitable for Diabetics too! Low fat and great for healthy weight maintenance.

Here's a beautifully sweet twist on the traditional cranberry setting at your holiday table. Tart little cranberries, pecans and Jell-O come together in a diet-friendly dish that your guests will devour.

Rice pudding is a classic recipe that everyone loves. California Raisins has added golden raisins to the recipe to really give it a sweet flavor.