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Sweet Potato Pie
A Thanksgiving favorite you can feel good about eating.
102 Calories, 1g Protein, 16g Carbs, 4g Fat, .5g Sat Fat, 0mg Cholesterol, 2g Fiber, 203mg Sodium
Yield: Serves 6
Ingredients
- 1 1/2 pounds sweet potatoes
- 1 1/2 tablespoons olive oil
- 2 tsp. cinnamon
- 1/8 tsp. Mace
- 1/8 tsp. Cardamon
- 1/8 tsp. Nutmeg
- 2 tsp. Sugar Substitute
Instructions
Lightly coat a 15 x 10-inch baking sheet with olive oil spray.
Position a rack in lower third of oven. Preheat oven to 425 degrees Fahrenheit.
Scrub sweet potatoes well. Rinse and dry completely. Cut sweet potatoes into 3/4-inch dice. Transfer sweet potatoes to prepared baking sheet.
Drizzle olive oil over sweet potatoes. Sprinkle with spices and sugar substitute. Toss well to coat and place baking sheet on lower rack. .
Bake about 30 minutes, or until golden on the outside and tender inside. Turn potatoes once during baking.
Source: Chef Rocco DiSpiritio for Biggest Loser
User Feedback
(Page 1 of 1, 6 total comments)Cathy
For those of you who don't understand when to add the ingredients, re-read #4 of the instructions.
posted Aug 23rd, 2009 7:23 pmDrizzle olive oil over sweet potatoes. Sprinkle with spices (cinnamon, mace, cardamon, & nutmeg) and sugar substitute. Toss well to coat and place baking sheet on lower rack.
Cindy
This recipe doesn't tell you when to use the ingredients that it gives you. Does anyone know when to use the list of ingredients? I know its not really a pie but am I to mix all the ingredients then sprinkle it on the potatoe?
posted Dec 15th, 2008 7:11 pmcj
Pay attn people. Of course all of the ingredients match up with the instructions. This is an alternative to evil Vicky's sweet potato pie not an actual pie.
posted Dec 1st, 2008 5:34 pmmarsha
there is no "pie" to assemble as with a crust, etc. if that's what you're asking. Rocco made this on the Biggest Loser. It's a healthier version of the recipe. It's basically baked sweet potatoes. Very good!!
posted Nov 28th, 2008 9:41 amMark
Recipe incomplete. Doesn't use any ingredients nor does it state how to assemble the pie.
posted Nov 27th, 2008 8:55 amdiane
The ingredients do not match up with what is used in the instructions, looks like two different recipes. Hmmmmm
posted Nov 26th, 2008 12:11 am