Advertisement

| |

Home > Recipes > Side Dishes Recipe Navigation    
User Rating

–

This recipe does not have a rating because it does not have enough votes.

Tried it? Rate it!
Print this Recipe

Banana Raisin Cole Slaw

Creative and delicious-guaranteed to impress!

Exchanges: 1 serving = 1 vegetable, 1 fruit and 1/2 fat. Calories = 60 per serving.

Yield: Serves 5 (1/2 cup per serving)

Ingredients

  • 2 c. shredded cabbage
  • 1/2 med. banana, chopped
  • 4 TBS raisins
  • 1 TBS mayonnaise
  • 1/4 tsp. liquid sweetener or 1 pkg. sugar substitute (like Splenda)

Instructions

  1. Mix well and chill
  2. Serve with fish or chicken, or roasted squash
  3. Can also be made spicy with red chile flakes

> Leave Feedback

User Feedback

(Page 1 of 1, 2 total comments)


mandy44

it sounds good , i tryed cole slaw before tho:)

posted May 12th, 2010 8:49 am


Salina Metoxen Miller

Yummmmy!

posted Mar 27th, 2010 2:41 pm


   
 

Leave Feedback

Skip the moderation queue by becoming a MyDIR member.

Already a member?

Need to sign up?
It’s free and only it takes a minute.
There are two ways to join:

Or, proceed without an account


I like it I don't like it I have a question
 




Related Videos
ONQI - Understanding the Overall Nutritional Quality Index

ONQI - Understanding the Overall Nutritional Quality Index

Related Blog Posts
  • Incorporate the Dietary Guidelines for Americans into your Life

    The Dietary Guidelines for Americans is a publication of health oriented recommendations that are written every five years, first debuting in 1980.  The Department of Health and Human Services (HHS) and Department of Agriculture (USDA) are responsible for producing these guidelines. The objective to these guidelines is to provide...



  • Major Food Brands Adopt New Smart Choices Logo

    Some of the nation’s largest food and beverage companies are implementing a common nutritional standard and using a universal logo on packaging to denote healthier foods in our grocery aisles, which they are hoping will help consumers identify and purchase healthier foods. This logo and packaging are part of the Smart Choices Program,...





Related Recipes
  • Apple and Brie Eggs

    Wake up your scrambled eggs with a brie and apple twist.

  • Applesauce Bran Squares

    We all know we need to include more bran into our diet as part of healthy weight management, but it is often perplexing on how to do that in a way that is tasty and enjoyable to consume. These bars are just the ticket, and are even better with some sugar free jam and tea, iced or hot for a traditional mid-afternoon snack!

  • Salmon Patties

    Enjoy salmon in an entirely different way with this salmon patty recipe.

  • Pasta with Zucchini and Fresh Tomatoes

    Pasta and fresh vegetables in a light wine sauce. You'll really enjoy this Italian flavor.