How to Have a Healthy Thanksgiving
Learn how to eat well this holiday.
You can prepare Thanksgiving recipes that are more nutritious and still pack all the flavor of those holiday favorites.
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Cooking
You can prepare Thanksgiving recipes that are more nutritious and still pack all the flavor of those holiday favorites.
Post-Workout Ice Cream Sandwich
Try a Post Workout Ice Cream Sandwich, a healthy indulgence without ruining your diet.
Well, we have a little over a week before Thanksgiving and I cannot wait. I am driving to Michigan to visit some family and more than likely going eat and lay around for a few days. Anybody else doing the same? Today, I am going to discuss a few exercises that you may be able to do while at home for the holidays, since most gyms are likely...
Since we are in the midst of the 2008 holiday season and a more precarious economic climate than this country has experienced since The Great Depression, it is no wonder if your stress levels feel like they are off the charts! In-laws, holiday parties, tightened wallets, the list goes on of what we need to accomplish in just a few short...
Try using pecans instead of dough for your next home made pie.
Rhubarb is what summer is all about. Colorful and tangy, with a soft, floral scent, it's what cranberries wish they could be when they grow up. If you are lucky enough, it grows like a weed where you live, so find it fresh and make the most of it with these moist and luscious bar cookies! Great with Raspberry Tea.
The bitter cold inaugural luncheon for Barack Obama will be warmed with this delicious blend of winter vegetables, like asparagus, baby russets and brussels sprouts.
Here's a beautifully sweet twist on the traditional cranberry setting at your holiday table. Tart little cranberries, pecans and Jell-O come together in a diet-friendly dish that your guests will devour.

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