With the holidays here I thought it would be helpful to share some healthy cooking, baking, and recipes for you and your family to try and enjoy.
Healthy (or healthier) holiday cooking is possible, try some of these substitutions to cut down on calories or fat:
Use whole wheat flour.
Try fruit juice as the base for salad dressings or...
Thanksgiving Healthy Recipe Guide
Thanksgiving is equal parts counting our blessings and indulgence. No one questions you when you've filled your third plate with stuffing and pumpkin pie, no one bothers to ask why you ate your weight in turkey and chose a nap over a walk, and no one giggles when one of the things you're thankful for is grandma's...
From the book "Healthy Bread in Five Minutes a Day" comes a recipe for coffee fiends and chocolate addicts. Chocolate Espresso Whole Wheat Bread is made with whole wheat and all-purpose flower, bittersweet chocolate, cocoa powder and espresso for an irresistible snack bread.