The down economy shouldn't deter efforts to lose weight and live a healthy life. Here you'll find advice, online tools and more that all promote a budget friendly diet, and often times, free diet solutions.
Just pretend to eat and watch the weight fall off. This is the promise of The Air Diet, or "L'Air Fooding," a dangerous fad French diet.
iVillage Total Health
iVillage Total Health offers all the popular online dieting tools, like meal plans and weight trackers, in an expert-designed weight loss program. You can sign up and use the program for free.
A community based health site, SparkPeople offers free diet plans to help individuals ready to make changes to live a healthier life.
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Peter's Grill Vegetable Soup
We all know we need to eat more vegetables. The question then becomes, "how?". This hearty and heart healthy soup answers that question with an easy to prepare pot of soup that is sure to satisfy. Suitable for diabetics, and ideal for those who are watching their weight.
Enjoy your soup without expanding your waistline. Try the free soup that will barely cost you a calorie.
Crock Pot Pork Chops and Potatoes
Just a really simple, down-home classic. This meat and potatoes dish is made in your Crock Pot and has all the features of a perfect comfort-food meal.
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Eating Healthy on a Budget
With the economy in crisis mode, some local families are finding themselves skimping on the necessities. Many people told 22News they're trying to cut back on food costs, but that often means trading away nutrition for cheapness. Many feel forced...
Is Eating Healthy too Costly?
You know that saying, "eat your fruits and vegetables?" A new study says that can be hard to do for many families, especially for families with low incomes.
Guest Blog: Living on a Shoe String While Dieting
<em>Ranae from Ranesheart.com joins us as a guest blogger today. </em><a title="Ranaesheart.com Home Page" href="http://Ranaesheart.com" target="_blank"><em>Ranaesheart.com</em></a><em> was born as the...
10 Ways to Diet on a Budget
The economy is an issue being discussed by just about everyone these days. As bank after bank crashes through the market, families are counting pennies and trying to make the best financial forecast for themselves. We want you to know that while...
Wal-Mart Good for Your Health?
Is it possible that big box stores like Wal-Mart actually help people lose weight? I've given my two cents on this subject before. My unscientific opinion has been that if food keeps getting cheaper and cheaper, it usually coincides with more and...
6 Tips for Staying Trim on a Budget with California Raisins
<a href="http://www.dietsinreview.com/videos/celebrity-trainer-valerie-waters-teams-with-california-raisins/"><img class="alignleft size-medium wp-image-5592" title="valerie-waters-california-raisiins"...
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