Eat Better America
General Mills provides a free site for health and nutrition guidance.
BACKGROUND
Eat Better America is a comprehensive, easy-to-use website managed by the Minneapolis food giant, General Mills. In conjunction with diet/fitness experts, nutritionists, and MDs, along with the Bell Institute of Health and Nutrition, General Mills has developed a resource that is effective and beneficial in one’s personal quest for health and weight loss.
Membership includes community chat rooms, access to articles and research, joining the “Revolution”, with access to “my spot”: a personalized, online sub-site, where one goes for cutting-edge and accurate advice.
PRO
- Free and easy to use
- Credibility of General Mills makes this trusted resource
- Free coupons from food partners
- Recipes are modern and simple, with health and weight loss in mind
- Diabetic friendly
- Vegetarian friendly
CON
- Recipes only fit a 2,000 calorie diet
FOOD and RECIPES
Better than most pricey cookbooks, Eat Better America features recipes that are full of flavor and nutrition. Each comes complete with precise cooking instruction, including prep time, cooking time, nutritional value (in both caloric and diabetic pyramid format, based on a 2000 calorie diet), portion size, recipe tips and a link to provide user ratings.
The sheer quantity of recipes available ensures that whether a vegetarian, high-protein, gourmet or comfort-food eater, you will find a recipe that pleases your palate.
EXERCISE
Eat Better America features an organized and fun to use fitness section, which addresses motivation, myths, physical activity “tools”, and toning/aerobic tips, via articles that are quick to read and easy to understand. The articles also do a terrific job of addressing physical activity concerns for people of all ages, as well as the relevant health risks associated with activity and pre-existing medical conditions.
EXPENSE
Absolutely free. Not to mention, with the coupons provided by their nutritional partners, this site actually pays you.
CONCLUSION
Refreshingly devoid of sales pitches and misinformation, Eat Better America is a fantastic resource for people not just in America, but all over the world, to find accurate information about health and nutrition, backed by current clinical research.
Common Misspellings
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