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BBQ Chicken

Classic barbeque chicken.

Nutrition Facts: Carbohydrates 2.2g
BBQ Chicken Photo
Yield: Serves 4

Ingredients

  • 4 Tbs. soy sauce
  • 3 Tbs. balsamic vinegar
  • 2 tsp. lemon juice
  • 4 Tbs. tomato paste
  • 1 clove garlic, diced
  • 1 tsp. liquid smoke flavoring
  • 1/2 cup oil
  • 4 tsp. cayenne
  • 4 chicken breasts and/or chicken legs

Instructions

  1. Combine all ingredients except chicken
  2. Marinate chicken in sauce for at least 2 hours
  3. Bake for 40 minutes at 375º F or grill

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kelly

Comment

i'm happy to report there were no leftovers because everyone wiped out all of the chicken! excellent!

TLM81

Comment

the recipe for the sauce doesn't contain any sugar which is awesome........ most bottled kinds have SO MUCH!


 

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