| |

Home > Recipes > Entrees Recipe Navigation    
User Rating

–

This recipe does not have a rating because it does not have enough votes.

Tried it? Rate it!
Print this Recipe

Deep Dish Pizza Casserole

Sink your teeth into this ooey-gooey cheesy pie

Nutrition Facts: Calories 277; Fat 8g; Fiber 2g; Cholesterol 49mg; Sodium 667mg

Yield: Serves 6

Ingredients

  • 1 lb. ground round
  • 1- 15 oz. can chunky Italian-style tomato sauce
  • Cooking spray
  • 1- 10 oz. can refrigerated pizza crust dough
  • 6- 1 oz. slices part-skim mozzarella cheese, divided

Instructions

  1. Cook meat in a medium nonstick skillet over medium-high heat until browned, stirring until it crumbles
  2. Drain, if necessary, and return to skillet
  3. Add tomato sauce, and cook until heated
  4. While meat cooks, coat a 13 x 9 x 2-inch baking dish with cooking spray
  5. Unroll pizza crust dough, and press into bottom and halfway up sides of baking dish
  6. Line bottom of pizza crust with 3 slices mozzarella cheese
  7. Top with meat mixture
  8. Bake, uncovered at 425 degrees F for 12 minutes
  9. Top with remaining 3 cheese slices, and bake 5 additional minutes or until crust is browned and cheese melts
  10. Cool 5 minutes before serving

> Leave Feedback

User Feedback

(Page 1 of 1, 4 total comments)

sparklefluff

This was a good recipe. I did substitute shredded cheese and ground turkey though.

posted Feb 3rd, 2009 9:11 pm

Pam

Wanted to mention the Nutrition values are different in the WW coobook I have. 7 Weight Watchers Points Nutrition Facts: Calories 337; Fat 11.4; Fiber 1.8; Cholesterol 58, Sodium 926; Calcium 202 mg. Iron 3.2 mg Exchanges 2 Starch; 3 Lean Meat

Pam

~PS~ In the WW 5 Ingredient 15 Minute cookbook it also calls for1 1/2 cups preshedded part-skim mozzarella cheese instead of the slices. Not a big difference. Either way it was dilicious when I made it from the book. ~Enjoy~

Pam

I substituted lean turkey meat for the ground round and added some onions and chopped garlic cloves. Tasted great with even less calories.


   
 

Leave Feedback

Skip the moderation queue by becoming a MyDIR member.

Already a member?

Need to sign up?
It’s free and only it takes a minute.
There are two ways to join:

Or, proceed without an account


I like it I don't like it I have a question
 




Related Videos
Is Eating Healthy too Costly?

Is Eating Healthy too Costly?

Eating Healthy on a Budget

Eating Healthy on a Budget

Related Blog Posts
  • 6 Tips for Staying Trim on a Budget with California Raisins

    Who isn't worried about money these days? With job insecurity, stock market tumbles and rising energy costs, most of us don't have the money to spend on expensive ways to get in shape. Well, thanks to celebrity fitness trainer Valerie Waters and the California Raisins, you can learn tips on how to trim both your body...



  • Blog Action Day 2008: Poor Women Most at Risk for Obesity

    It's no longer news that the United States is nearing an obesity epidemic. But did you know that women are at a much greater risk than men for becoming overweight? In fact, according to a recent study by the US Centers for Disease Control and Prevention, women in the United States increased their caloric intake by 22% (and men by 7%)...





Related Recipes
  • Cottage Cheese Dip for Vegetables

    Everyone loves a well planned vegetable platter, but if you are concerned with weight management, the typical ranch dressing option is enough to break the weight loss bank! This dip is the perfect solution to provide a creamy dip that is suitable for everyone trying to eat better, including Diabetics!

  • Fruit Smoothie

    We've added fiber to your favorite smoothie for added benefit and health. So nutritious, can easily be enjoyed as a meal replacement shake, and the papaya enzymes from the juice have an added neutraceutical property that supports healthy weight management

  • Crock Pot Pork Chops and Potatoes

    Just a really simple, down-home classic. This meat and potatoes dish is made in your Crock Pot and has all the features of a perfect comfort-food meal.

  • Deep Dish Pizza Casserole

    Sink your teeth into this ooey-gooey cheesy pie. A quick and easy deep dish pizza recipe without all the calories and fat.